Niobrara Valley Hospital

06/16/2026

Hot summer days can take a toll on your body if you’re not careful.

☀️ Heat exhaustion may cause heavy sweating, dizziness, and nausea, while heat stroke is more serious and can include confusion, a high body temperature, and even loss of consciousness. Stay hydrated, take breaks in the shade, and don’t hesitate to seek care if symptoms worsen.

📍 401 5th St, Lynch, NE 68746
📞 (402) 569-2451
🌐 nvhcares.org

06/15/2026

🧠 Could You Be at Risk for a Stroke?

A stroke can happen to anyone, but many strokes can be prevented when risk factors are identified early. That's why Niobrara Valley Hospital is offering Stroke Screening Ultrasounds to help detect potential problems before a stroke occurs.

You may be at higher risk for stroke if you:
✔ Have high blood pressure
✔ Have diabetes
✔ Have high cholesterol
✔ Smoke or use to***co products
✔ Have heart disease or an irregular heartbeat (atrial fibrillation)
✔ Are overweight or physically inactive
✔ Have a family history of stroke
✔ Are age 55 or older

Don't wait for symptoms to appear. Early detection can help you and your healthcare provider take steps to reduce your risk and protect your health.

Call Niobrara Valley Hospital to reserve an appointment.
📞 402-569-2451.

Your health matters. Prevention starts with knowing your risk.

06/11/2026

Men’s Health Month is a great reminder to take charge of your health. 💪

Routine checkups can help catch issues early, including high blood pressure, cholesterol concerns, and diabetes. Even if you feel fine, preventive care plays a key role in staying healthy and active for years to come.

Schedule your annual visit and make your health a priority this month.
📍 401 5th St, Lynch, NE 68746
📞 (402) 569-2451
🌐 nvhcares.org

06/08/2026

05/29/2026

☀️🧴 Long days outdoors is a way of life here but protecting your skin should be part of your daily routine, too.

Whether you’re working outside, spending time on the farm, or enjoying the sunshine, consistent sun protection matters. Apply SPF regularly, wear protective clothing when possible, and make it a habit to check your skin for any new or changing spots.

If you notice anything unusual, don’t wait, early detection can make all the difference. Taking small steps today can help protect your health for years to come.

📍 401 5th St, Lynch, NE 68746
📞 (402) 569-2451
🌐 nvhcares.org

05/26/2026

Stroke symptoms can happen suddenly knowing the signs can save a life. 🧠🚨
F.A.S.T.
- Face drooping
- Arm weakness
- Speech difficulty
- Time to call 911

In rural areas, acting quickly is even more critical. Immediate care can make all the difference.
📍 401 5th St, Lynch, NE 68746
📞 (402) 569-2451
🌐 nvhcares.org

05/23/2026

💙 Preventive care plays an important role in supporting long-term health and wellness.

Regular visits with your healthcare provider can help monitor your overall health, address concerns early, and keep recommended screenings and routine care on track.

📍 401 5th St, Lynch, NE 68746
📞 (402) 569-2451
🌐 nvhcares.org

05/21/2026

💗 Your health matters at every stage of life.
Taking time for routine check-ups, recommended screenings, and preventive care is an important part of maintaining your overall wellness. Prioritizing your health today can help support a healthier tomorrow.

We encourage women to stay proactive, ask questions, and make their well-being a priority.
📍 401 5th St, Lynch, NE 68746
📞 (402) 569-2451
🌐 nvhcares.org

05/19/2026

🔬 Laboratory testing plays an important role in healthcare, helping providers gather information to support diagnosis, treatment, and ongoing wellness care.

At Niobrara Valley Hospital & Medical Clinics, provider-ordered testing and Direct Access Lab Testing are available to help meet the needs of our community close to home.
To learn more about available laboratory services, visit nvhcares.org.
📍 401 5th St, Lynch, NE 68746
📞 (402) 569-2451

05/18/2026

🚑⏱️ When an emergency happens, every second truly matters. Knowing when to call 911 versus visiting urgent care can make a life-saving difference, especially in rural communities where time and distance play a critical role.

During EMS Week, we recognize and thank the dedicated first responders who are always ready to act, day or night, in any situation. Their quick thinking, skill, and commitment are vital to the health and safety of our community.

We’re also here to help you feel prepared. Understanding the signs of an emergency and acting quickly can save valuable time when it matters most.

📍 401 5th St, Lynch, NE 68746
📞 (402) 569-2451
🌐 nvhcares.org