08/12/2026
Come join us for this amazing Pelvic Floor PT and Labor Prep workshop!!
Trillium House
August 20th
7-8:30
This workshop will help you better understand the physical changes of pregnancy and prepare for labor with confidence! We'll explore what happens to your body during each trimester, discuss common pregnancy-related concerns that pelvic floor physical therapy can address, and learn strategies for pain relief and improved function :) Participants will also practice labor positioning and preparation techniques while considering labor planning through a biopsychosocial lens that supports both physical and emotional well-being!