Crosswhite Athletic Club

Crosswhite Athletic Club Lynchburg, Virginia đź“Ť
Personal Training
Building strong families Virginia's most perspective athletic club, where family and fitness collide!
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What we have to offer....
- Indoor Aquatic Center - Open year round, offering classes and open swim for all ages
- 5 Indoor Tennis Courts
- Pickle Ball
- Personal Training - Individualized training tailored to your needs
- Fitness Classes - Total body workouts in a group setting offered six days a week
- Jiu Jitsu

06/11/2026

Whether you’re brand new to the gym or looking to level up your routine, our trainers are here to help you feel stronger, healthier, and more confident along the way!

Cardio is great for heart health but it’s not the full picture when it comes to fat loss.Strength training helps build l...
06/09/2026

Cardio is great for heart health but it’s not the full picture when it comes to fat loss.

Strength training helps build lean muscle, which supports your metabolism long after the workout ends 🔥

The goal isn’t to choose one or the other—it’s learning how to use both effectively.

The best fitness programs usually aren’t the most complicated ones.Real results come from:✔️ Consistent workouts✔️ Balan...
06/04/2026

The best fitness programs usually aren’t the most complicated ones.

Real results come from:
✔️ Consistent workouts
✔️ Balanced nutrition
✔️ Sustainable habits

Not from jumping from trend to trend every few weeks.

06/02/2026

Safe to say our trainers are great at workouts… maybe not random improv 🤣💪

Ever feel like you’ve tried EVERYTHING… and still aren’t seeing the results you want? The fitness industry is full of tr...
06/01/2026

Ever feel like you’ve tried EVERYTHING… and still aren’t seeing the results you want?

The fitness industry is full of trends, quick fixes, and conflicting advice—and honestly, it’s exhausting.

Over the next few weeks, we’re breaking down some of the biggest fitness myths we hear every day and sharing what actually works when it comes to building sustainable results 💪

Getting healthier shouldn’t feel confusing. Stay tuned for our next post where we talk about why keeping fitness simple is usually the key to success.

We’re proud to have Select Bank as a valued partner of Crosswhite Athletic Club! Visit their website or give them a call...
05/22/2026

We’re proud to have Select Bank as a valued partner of Crosswhite Athletic Club! Visit their website or give them a call for exceptional banking solutions. PH: 434-455-1700

Interested in learning about the thousands of dollars worth of benefits that a marketing partnership can offer you and your organization? Send us a message and we’ll schedule your consultation!

We’re proud to have Carter Myers Automotive Lynchburg Dealerships as a valued partner of Crosswhite Athletic Club! Swing...
05/15/2026

We’re proud to have Carter Myers Automotive Lynchburg Dealerships as a valued partner of Crosswhite Athletic Club! Swing by CMA’s Honda of Lynchburg, Hyundai of Lynchburg, or CDJR of Lynchburg and discover why they’re trusted by so many in our community. PH: 434-316-1550

Interested in learning about the thousands of dollars worth of benefits that a marketing partnership can offer you and your organization? Send us a message and we’ll schedule your consultation!

We’re proud to have Capps Home Building Center as a valued partner of Crosswhite Athletic Club! Visit their website or g...
05/08/2026

We’re proud to have Capps Home Building Center as a valued partner of Crosswhite Athletic Club! Visit their website or give them a call to start your next project. PH: (540) 721-2276

Interested in learning about the thousands of dollars worth of benefits that a marketing partnership can offer you and your organization? Send us a message and we’ll schedule your consultation!

We’re proud to have Alternative Septic & Drainfield Solutions as a valued partner of Crosswhite Athletic Club! Visit the...
05/01/2026

We’re proud to have Alternative Septic & Drainfield Solutions as a valued partner of Crosswhite Athletic Club! Visit their website or give them a call for exceptional septic solutions. PH: 434-942-9493

Interested in learning about the thousands of dollars worth of benefits that a marketing partnership can offer you and your organization? Send us a message and we’ll schedule your consultation!

Address

118 Davis Cup Road
Lynchburg, VA
24502

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 8am - 4pm
Sunday 12pm - 4pm

Telephone

+14343857534

Website

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