Iron and Grace

Iron and Grace Offering classes and personal fitness training with specialties in core training, TRX, Pilates and kettlebells.

Take innovative mind body fitness classes in Lynchburg, Virginia. Iron & Grace is the only fully equipped Pilates studio in the area and has expertise to work with clients of all ages and fitness levels. We offer TRX suspension training, Kettlebells, Pilates and yoga and our clients work one on one, semi-privately or in classes.

Matwork done from home!! Register if you’re inspired!
01/26/2026

Matwork done from home!! Register if you’re inspired!

Join us tomorrow before the bad weather! Sign up tonight, we can’t wait to see you 💪
01/23/2026

Join us tomorrow before the bad weather! Sign up tonight, we can’t wait to see you 💪

Start your New Year by taking advantage of 10% off your next private package with Bekka, and 10% off of all unlimited st...
01/05/2026

Start your New Year by taking advantage of 10% off your next private package with Bekka, and 10% off of all unlimited studio class passes.

12/09/2025
Work off that thanksgiving goodness with Sarah!! One lucky person gets to book into our last spot for our TRX & Barre cl...
11/26/2025

Work off that thanksgiving goodness with Sarah!!
One lucky person gets to book into our last spot for our TRX & Barre class and follow it with a wonderful Stretch class.
FRIDAY 11/28
8:30 - TRX & Barre
9:30 - Stretch
Book your spot today 😀

11/22/2025

Join us for Pilates integration tomorrow morning at 8am or visit us online to check out our amazing classes throughout the week!

Sign up today and join Chelsea for our new Tuesday night reformer Pilates class at 6:30pm. We can’t wait to see you in c...
11/10/2025

Sign up today and join Chelsea for our new Tuesday night reformer Pilates class at 6:30pm. We can’t wait to see you in class 💁🏻‍♀️

Thigh stretch for the win!! Come join a class this week! Movement is amazing and you’ll be so happy when you do it. Chec...
11/05/2025

Thigh stretch for the win!! Come join a class this week! Movement is amazing and you’ll be so happy when you do it. Check out our class schedule at ironandgraceva.com/schedule/
We can’t wait to see you in class. 😊

It’s Tuesday! We get to hear from our lovely Shaye today. Thanks for joining our classes and all the positive energy you...
10/21/2025

It’s Tuesday! We get to hear from our lovely Shaye today. Thanks for joining our classes and all the positive energy you bring to every class ❤️

It’s not too late… join us to kickstart your weekend with movement!! Sign up for your next class today!
10/03/2025

It’s not too late… join us to kickstart your weekend with movement!! Sign up for your next class today!

Address

3831 Old Forest Road
Lynchburg, VA
24501

Opening Hours

Monday 6am - 7:30pm
Tuesday 6am - 7:30pm
Wednesday 6am - 5:30pm
Thursday 6am - 7:30pm
Friday 9am - 11:30am
Saturday 9am - 11:30am

Telephone

+14349448633

Website

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