09/08/2026
Recharge in the glow of Himalayan salt
Join Karen from Sweetwater Studios at Elevate Wellness Studio for two deeply restorative offerings in our salt cave:
Yoga Nidra — a guided meditation that takes you between waking and sleep to reset the nervous system, lower stress hormones, and invite insight and healing.$40
Salty Yoga — slow, supportive movement with intentional breathwork to soften, unwind, and restore—no rush, no intensity. $40
Reserve your spot and give yourself the gift of calm. Book now at elevate802.com/events or DM us for details.
Lyndonville, VT