True North Wellness

True North Wellness Integrative Therapeutic Massage, Craniosacral Therapy, Polarity Life Coaching, Hatha Yoga

If you are at 54th Annual RockyGrass Festival this weekend, come take a break with a massage and some AC! Times availabl...
07/25/2026

If you are at 54th Annual RockyGrass Festival this weekend, come take a break with a massage and some AC! Times available today and tomorrow. Message for details

Love a good outdoor sunset massage in my client’s beautiful backyard 🌅🏡
06/30/2026

Love a good outdoor sunset massage in my client’s beautiful backyard 🌅🏡

Finding Your Center: The Power of Rest & Recovery.           In a world that often prizes “the hustle,” it is easy to fo...
06/16/2026

Finding Your Center: The Power of Rest & Recovery.
In a world that often prizes “the hustle,” it is easy to forget that rest is not a reward for hard work—it is a requirement for it. Taking the time to slow down and listen to your body is one of the most productive things you can do.
Massage therapy is a powerful tool for this intentional pause. It goes beyond simple relaxation; it is a dedicated space to reset your nervous system and release the physical markers of stress.
Why Prioritize Massage & Rest?
Regulate the Nervous System: Shifting from “fight or flight” into “rest and digest” allows your body to actually begin the healing process.
Physical Release: Targeted bodywork helps clear chronic tension in the shoulders, neck, and back that we often carry without even realizing it.
Mental Clarity: Stepping away from the digital noise and into a quiet, tactile experience helps ground your thoughts and improve focus.
Enhanced Recovery: Rest allows your muscles to repair and your mind to integrate the day’s experiences, leaving you more resilient.
Remember: You cannot pour from an empty cup. Whether it’s a full-body massage, a quiet walk by the water, or simply ten minutes of deep breathing, make space for stillness today. Your body—and your mind—will thank you. 🌿✨
MindBodyConnection HolisticHealth

Walk by booking available on Main st in Lyons! Walk by after your coffee Linger Coffee Co. or before you grab a beer Mai...
06/12/2026

Walk by booking available on Main st in Lyons! Walk by after your coffee Linger Coffee Co. or before you grab a beer MainStage Lyons ! Book your massage for this weekend!

Listen to your body. 🌲✨Whether you’ve been hitting the trails hard, working long hours at a desk, or just keeping up wit...
06/10/2026

Listen to your body. 🌲✨
Whether you’ve been hitting the trails hard, working long hours at a desk, or just keeping up with a busy schedule, your muscles deserve some recovery time.
Treat yourself to a dedicated hour of relaxation and healing before the weekend slips away. Spots are limited for this Friday, Saturday and Sunday, book your session online now through the link in our bio!

A little preview of your next hour of peace. 🕊️Consider this your official sign to take a break from the hustle. Steppin...
06/09/2026

A little preview of your next hour of peace. 🕊️
Consider this your official sign to take a break from the hustle. Stepping into this space is all about hitting pause on the outside world, letting go of the tension in your shoulders, and allowing your nervous system to fully reset.
You work hard—your body deserves a moment to just breathe and heal.
Drop a 🤍 if you need some self-care this week, and click the link in my bio to secure your spot on the table!

When was the last time you truly paused? Not just a quick five-minute break, but a dedicated moment where the world stop...
06/05/2026

When was the last time you truly paused? Not just a quick five-minute break, but a dedicated moment where the world stops spinning, the to-do list fades away, and you can just be?
Self-care isn’t just a luxury—it’s an essential reset for your mind and body. Whether we’re using soothing touch, calming aromas, or gentle sound therapy to quiet the noise of everyday life, every detail of your session is designed to help you drop into total relaxation.
You spend so much time taking care of everything and everyone else. It’s time to pour some of that care back into yourself. 🕊️
🌿 Your mind and body will thank you. Click the link in our bio to book your next session and give yourself the gift of pure relaxation. Space fills up quickly—reserve your table time today!
MindBodyBalance TimeForYou NervousSystemReset BookNow

Step inside, take a deep breath, and let the outside world fade away. 🌿✨This is your space to completely unwind. From th...
06/04/2026

Step inside, take a deep breath, and let the outside world fade away. 🌿✨
This is your space to completely unwind. From the moment you walk through our doors, the focus is entirely on your comfort, your healing, and your peace of mind. We meticulously design every detail—from the ambient lighting to the tailored pressure—to ensure you leave feeling grounded and renewed.
If you’ve been running on empty, let this be your invitation to refill your cup. Your table is ready. 🤍
✨ Click the link in our bio to see our open sessions for this week and book your escape.
MassageTherapy ColoradoWellness

Every body has a story, and every session is custom-written. 👐✨No two bodies are identical, which is why we don’t believ...
06/03/2026

Every body has a story, and every session is custom-written. 👐✨
No two bodies are identical, which is why we don’t believe in routine, cookie-cutter massages. Whether we are unlocking a stubborn knot in your shoulders, lengthening tight hamstrings from your weekend hikes, or soothing a stressed nervous system, the work is always tailored to what your body needs today.
Hands-on, focused, and intuitive bodywork to help you move freely and live fully.
What area needs the most attention today? Let’s fix it.
👉 Tap the link in our bio to grab a spot on the schedule!
TherapeuticMassage MuscleRecovery

They say you don’t find yourself in the mountains; you become yourself. 🏔️✨There is something profoundly transformative ...
04/04/2026

They say you don’t find yourself in the mountains; you become yourself. 🏔️✨
There is something profoundly transformative about stepping out of your daily rhythm and into the history-steeped cliffs of the Amalfi Coast. This trip was more than just stunning views and steep hikes; it was a reminder that growth happens when we move—both physically and spiritually.
Scaling those ancient paths and exploring ruins wasn’t just a history lesson; it was a lesson in endurance and perspective. But the real magic? The community. Sharing this experience with a group of incredible folks from around the world reminded me that while the path is ours to walk, we don’t have to walk it alone.
Traveling pushes our boundaries, breaks our patterns, and invites us to see the world—and ourselves—with fresh eyes. Every step on those trails was a step toward a deeper understanding of what it means to be present.
Journey to Self. 🌿🇮🇹

PathToSelf ItalyTravel TransformativeTravel CommunityAndGrowth

Address

440 Main Street
Lyons, CO
80540

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 3pm - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm

Telephone

+17209381272

Alerts

Be the first to know and let us send you an email when True North Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to True North Wellness:

Shortcuts

Share