Zen Den

05/24/2026

Dearest Yoga Community,

After much thought and contemplation, Evie and I have decided to close our studio doors at the end of June. This decision was not made lightly. We have worked tirelessly for almost 10 years to hold it down and you have been our reason. We love our tribe and we love what has been created within the walls of 111 Oxley Drive- a community of people that have become like family.

Over the last year, life has changed drastically for me personally (all wonderful) and Evie finds herself feeling the pull to travel more. We both recognize that the seasons of life are changing and we are inspired to shift with the seasons rather than resisting their presence. The practice has taught us the lesson of nonattachment and, although bittersweet , we both feel this is the right decision for now.

Hear us when we say this is not the end but only the beginning of a new and beautiful chapter of growth. I still love to teach and plan on continuing to share my passion for yoga for you again in the fall (September 2026). I visualize regular pop up classes
Around town and early Saturday yoga sessions in my garage. Evie and I both will travel to you and continue offering one on one sessions.

In June - We will have a pretty regular schedule (Rushing’s gentle flow, my regular Wednesday and Saturday classes, and qigong classes with Evie). Please come join us on the mat this month as we close out a very special chapter in all of our lives (only to open a new one with more freedom and less stress) in the fall.

If you have a package with me, I will work with you. Promise. Much much much love from us both. ❤️❤️❤️Paige and Evie

05/13/2026

Join Alexandra on a relaxing guided meditation Sunday at 4 pm (May 17th).

Alex combines yoga nidra with a special sound journey using various instruments which include sound bowls, light drumming & chimes. Benefits include: reducing anxiety & relieve stress; improve sleep & focus.

Wear comfortable clothes. Bring your own pillow, blanket, and yoga blocks. Maybe bring socks and a journal with pen. Any items that help ease you into comfort. No experience necessary.

05/04/2026

Come join us on the mat this month! ✌🏼

05/03/2026

https://zendenlyonsscheduling.as.me/

05/02/2026

Thank yall for celebrating with me and thank you for teaching a wonderful pre-wedding class for me and my girls. 💗💗💗

04/16/2026

April 25th Workshop Available Via Zoom 💃🏼💃🏼💃🏼

If you don’t live close OR you can’t join us in person, Lynn will be offering a Zoom option! Sign up online and message us to let us know you’ll be with us via Zoom. You will need therapy balls or tennis balls, a foam roller, yoga blocks and a strap.

Discover the power of myofascial release to restore balance, reduce pain, and improve mobility. This hands-on workshop introduces simple, effective techniques designed to release tension in the body’s connective tissue (fascia), helping you move more freely and feel more at ease.

You’ll learn how stress, posture, and daily habits can create restrictions in the body and how to safely and mindfully release them using tools such as therapy balls, foam rollers, gentle pressure, and breathwork. Whether you’re dealing with tight muscles, chronic discomfort, or want to enhance your overall well-being, this workshop offers practical skills you can use right away.

Perfect for beginners and all levels, this session blends education with guided practice to better understand your body and support it with intention and care.

04/10/2026

Hi family! Note the new time change for Sunday’s class AND Lynn’s fascia release therapy workshop on the 25th!

04/08/2026

Y’all - Lynn is coming back!!!!! She’ll be teaching a fascia release therapy workshop on the 25th (onion Fest) so mark your calendars and sign up to join us! This is going to be epic! Lynn Geddes Wolling

Here’s the link ⬇️

https://zendenlyonsscheduling.as.me/?appointmentType=91679525

Workshop Details:

Discover the power of myofascial release to restore balance, reduce pain, and improve mobility. This hands-on workshop introduces simple, effective techniques designed to release tension in the body’s connective tissue (fascia), helping you move more freely and feel more at ease.

You’ll learn how stress, posture, and daily habits can create restrictions in the body and how to safely and mindfully release them using tools such as therapy balls, foam rollers, gentle pressure, and breathwork. Whether you’re dealing with tight muscles, chronic discomfort, or want to enhance your overall well-being, this workshop offers practical skills you can use right away.

Perfect for beginners and all levels, this session blends education with guided practice to better understand your body and support it with intention and care.

Benefits:

Reduced muscle tension and pain
Improved flexibility and range of motion
Enhanced body awareness
Support for recovery and relaxation
Come ready to learn, release, and reconnect with your body.

04/08/2026

I’ve driven by Southeastern Technical College’s campus hundreds of times in the last ten years and I’ve always thought about how amazing it would be to lead a class by the wager. Thank you for the invitation to share my passion for yoga with your students and staff, STC (Helen Thomas :)). It was fun!

03/14/2026

Hi everyone! As a studio owner and teacher,
I’m interested in your feedback. Our teachers desire to meet your needs and hear about your interests. We just NEED your input! Please take a few moments (anyone local to Toombs County is welcome to take this very short survey) and provide us with your thoughts. Thank you so much!

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