The Southern Center for Choice Theory, LLC

The Southern Center for Choice Theory, LLC Offering mental health services that are trauma-informed, non-stigmatizing, and community-focused. We can help.

We help our customers identify what they want and how they are going to get it. Do you want to be happier at home, at work and in your community? We promote behaviors that foster a mentally healthy life. SCCT offers counseling, coaching, consulting and training.

08/21/2026

SCCT | Teranga Institute completed our very first Certified Choosing Peace for Men facilitator training cohort today!! We’re so proud and honored that people see the vision for changing how we respond to intimate partner violence and domestic violence!

Disclaimer: This certification does not replace the GCFV certification nor the certification of any other state.

Support looks different for every person and every family. At SCCT, our services are designed to meet people where they ...
08/20/2026

Support looks different for every person and every family.

At SCCT, our services are designed to meet people where they are, strengthen relationships, and support meaningful growth. From reflective consultation and family engagement to referrals, observation, and data collection, each piece helps us better understand and respond to individual needs.

Because thoughtful support starts with understanding.

Healthy relationships don’t just happen. They’re built through listening, communication, trust, and understanding. When ...
08/17/2026

Healthy relationships don’t just happen. They’re built through listening, communication, trust, and understanding.

When we learn to recognize our own needs, respect boundaries, and communicate with care, we create stronger connections with the people around us.

Listen. Communicate. Connect. Small shifts can make a meaningful difference.

You may not be able to control everything that happens around you, but you can choose how you move forward. Small choice...
08/14/2026

You may not be able to control everything that happens around you, but you can choose how you move forward.

Small choices can create meaningful change. Recognizing the influence you have over your next step can be the beginning of greater confidence, growth, and empowerment.

Your path is yours. And your choices matter.

Healing doesn’t have to happen all at once. It can begin with one small step, one new choice, or one moment of asking fo...
08/10/2026

Healing doesn’t have to happen all at once. It can begin with one small step, one new choice, or one moment of asking for support.

Where you begin does not define where you can go. With compassion, support, and time, healing is possible.

Trauma-informed care begins with one simple but powerful principle: people need to feel safe before they can heal.Past e...
08/06/2026

Trauma-informed care begins with one simple but powerful principle: people need to feel safe before they can heal.

Past experiences can shape how children, adults, and families respond to stress, relationships, and everyday challenges. When we approach those experiences with compassion instead of judgment, we create space for trust, resilience, and lasting growth.

At SCCT, we believe healing starts with understanding.

Every story deserves compassion. Every person deserves to feel safe.

Your mental health is just as important as your physical health.Emotional wellness influences how we think, feel, build ...
08/03/2026

Your mental health is just as important as your physical health.

Emotional wellness influences how we think, feel, build relationships, manage stress, and navigate life's challenges. Prioritizing your mental wellbeing isn't a luxury. It's an important part of living a healthy, balanced life.

Taking care of your mind is one of the most meaningful investments you can make in yourself.

07/31/2026

Sometimes the best thing you can do for your mental health is simply step outside.

Time in nature has been shown to help reduce stress, improve mood, and restore mental focus. Add a little movement and meaningful connection, and a simple walk can become a powerful act of self-care.

That’s why Macon Mental Health Matters hosts monthly Healing Hikes. They’re not about hiking fast or far. They’re about slowing down, connecting with others, and giving yourself space to breathe.

One step. One conversation. One breath at a time. 🌿

Join us for an upcoming Healing Hike and experience the benefits of nature, movement, and community.

Healing doesn't happen all at once, and it doesn't follow a straight path. Some days you'll take big steps forward. Othe...
07/31/2026

Healing doesn't happen all at once, and it doesn't follow a straight path. Some days you'll take big steps forward. Other days, simply showing up is enough.

Growth is built through patience, support, and small, consistent choices. Be gentle with yourself as you grow. Every step, no matter how small, is part of the journey.

You deserve the time and grace to heal.

Strong families don't happen by accident. They grow through communication, trust, understanding, and support.Every famil...
07/27/2026

Strong families don't happen by accident. They grow through communication, trust, understanding, and support.

Every family experiences challenges, but no one has to navigate them alone. With the right tools and compassionate guidance, families can strengthen relationships, improve communication, and create environments where every member feels seen, heard, and valued.

At SCCT, we partner with families to build stronger connections because healthy relationships create the foundation for lifelong emotional well-being.

Address

401 Monroe Street, Ste C
Macon, GA
31201

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm

Telephone

+14787411268

Website

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