Surfside Yoga & Trapeze

06/05/2026

05/27/2026

So this one has been named Split Jump.

As you can see, my flexibility is much better on my right than my left.

Typically your more dominant side is more flexible.

05/22/2026

This one is still a work in progress.

Also a short one so I didn't have to speed it up!!

05/21/2026

Nothing too exciting today.

Did another fun little flip.

Decided not to speed this one up since its under the social media time!

I am always looking for creative names for these flips as the Yoga Trapeze is a new-ish kind of Yoga.

05/20/2026

Played with some filters today.

I don't usually use filters on my social media.

This is a flip I know well and I love it. I think the landing is so pretty. It requires the proper timing to stick the landing.

05/19/2026

Today I had bloodwork in the morning.

I have no veins in my arms and it has been a struggle my whole life doing bloodwork.

A good friend of mine always told me you have to be your own advocate. You need to speak up with your doctors, technicians and the like.

It took me a long time to find my voice. Now that I've found it, doing bloodwork is much easier. I still hate it but I am less emotional when getting it done.

With all that said, I got a late start to my day and didn't feel much like flipping so I did some nice stretching instead.

Enjoy!

05/18/2026

Today I did a simple reverse flip. Easy beginner move.

Let me show you!!

05/15/2026

This one i am still learning.

Getting better and better.

As a teacher, I am always trying new stuff.