08/08/2026
https://www.madisonpubliclibrary.org/spaces/events/chair-yoga-zen-ed-wellness-255929
Join us for Chair Yoga at Sequoya Library August 19th!
Image Sequoya Library Meeting Rooms A and B Combined Aug 19, 2026 | 1:30 - 2:15pm Chair yoga is a type of accessible yoga for all ages and all bodies. No experience is needed. Poses are done on the chair or while standing, so no need to get on the ground. Chair yoga is a great way to relieve stress,...