HEART Counseling, LLC

HEART Counseling, LLC Healing through Education, Action, & Research-Based Treatments

Therapy for kids, teens, and adults in Madison, Wisconsin

Mother’s day can bring a lot of different feelings. 🌹for some people, it’s joy.for some, it’s grief.for some, it’s longi...
05/10/2026

Mother’s day can bring a lot of different feelings. 🌹

for some people, it’s joy.
for some, it’s grief.
for some, it’s longing or numbness.
For many, it's the ache of trying to hold multiple feelings at once.

Whether you’re missing your mom, grieving the relationship you wish you had, parenting while healing from what hurt you, or longing to become a parent yourself,
remember that you don’t have to force this day into something simple if it doesn’t feel simple to you.

There is room for all your feelings today,. However today hits you, we hope that you give yourself grace to move through it however you need. 💜

Some of the hardest parts when struggling with mental health are the feelings of shame that we carry while struggling, a...
05/08/2026

Some of the hardest parts when struggling with mental health are the feelings of shame that we carry while struggling, and feeling like no one else understands.

What helps change those feelings is being met with understanding instead of judgment. Being seen as a person, and not a problem to fix. 💜 🌈

This mental health awareness month, we’re holding space for the people carrying things others can’t always see.

A diagnosis is never the whole story. Every person deserves compassion, dignity, and care, especially in the moments they’re struggling most.





For Madison and Wisconsin specific crisis resources, as well as national crisis resources, visit: https://heartcounselingllc.com/resources/

There’s a moment, and most parents know what it feels like. You're in the car with them, driving them to a friend's or a...
04/16/2026

There’s a moment, and most parents know what it feels like. You're in the car with them, driving them to a friend's or after a sport's practice, or maybe just cleaning up the kitchen after dinner.

You feel fear out of care for them and think. . . "I should probably say something." You feel the urge to mention it.

When you feel it, say it. Waiting for the “right time” usually doesn't work because there is never a perfect time. ⏳

It doesn't have to be a lecture, it can just be “if you ever feel unsure about getting home, call me.”, or “you don’t have to figure it out alone.”, or “your safety matters more than anything.” 🚗📲

You're telling them to reach out to you when they need help. You're giving them a way out when they need it most by showing that you're a safe space for them. You're telling them no matter what, you are here for them.

If difficult conversations have been on your mind, don’t wait. There is never a "right" time. ⏰

Address

7633 Ganser Way, Suite 200
Madison, WI
53719

Telephone

+16086883200

Website

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