Circle of Stones Wellness, LLC

Circle of Stones Wellness, LLC Circle of Stones Wellness Services is all about helping you achieve the life and the health you seek. Some insurance billing is possible.

Services include individual yoga therapy, counseling and coaching sessions, general health and wellness services. I specialize in trauma, addiction, eating disorders, physical pain, stress, anxiety, and much more.

I am making some fall changes to my schedule and find that I no longer can offer yoga. I am sorry and wish things were ...
08/30/2021

I am making some fall changes to my schedule and find that I no longer can offer yoga. I am sorry and wish things were different, but I have to make a shift. Tonight will be the last class as next week is Labor Day. If you are interested in private yoga therapy, I am able to provide this in my studio, in addition to, meditation instruction 1:1.

Tonight will be beautiful by the lake! I am offering a gratitude practice. If you have questions, please text me at 608-228-0979.

Tonight is a repeat of last week's planned class as the weather prevented people from joining me.Tonight we are working ...
07/19/2021

Tonight is a repeat of last week's planned class as the weather prevented people from joining me.

Tonight we are working in the body with physical challenge - how it feels and how to breathe through it, showing your body and your mind you can do hard things - don't worry, these challenges will be set at levels you can choose and handle that are perfectly suited for you! The goal will be to hold a sense of calm - staying grounded and centered while challenges are present. I will be at the greenway at Brittingham park between the park proper and the boat rental at 6:45. If you have questions, text 608-228-0979.

Looks like a good night to be near the lake! Even when it's hot out, experience has shown that it's pleasant in our yog...
07/05/2021

Looks like a good night to be near the lake! Even when it's hot out, experience has shown that it's pleasant in our yoga spot (at Brittingham Park greenway). That being said, I thought we'd take advantage of some likely sweating and do a detox yoga practice. This practice is meant to start the process of freeing mind and body from samskara (habits and patterns) that are no longer serving your health and wellness in mind, body and spirit. If you have questions, please text 608-228-0979.

Weather looks iffy for tonight's practice. The way I decide is by looking out the window at 6:30PM - if it's raining, I...
06/28/2021

Weather looks iffy for tonight's practice. The way I decide is by looking out the window at 6:30PM - if it's raining, I will NOT be at the park. If it's clear, I will be there. Be prepared for wet grass - blankets with a mat on top work well for this. Our practice is a Dedication practice. We will physically open across the ribcage for full breath and we will dedicate the practice to someone or to self as an additional mental opener. Hope to see you!

Address

Madison, WI

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm
Saturday 8am - 3pm
Sunday 8am - 5pm

Telephone

+16082280979

Website

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