Dragonfly Hot Yoga

Dragonfly Hot Yoga Every Shape, Every Size, Every Person® Dragonfly Hot Yoga hot yoga studios are for EVERYONE and EVERY LEVEL. We will respect, honor, and encourage your practice.
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You will feel comfortable and at home in our studios and our instructors will make sure you feel safe and welcome. We believe yoga is for every shape, every size, every person. Whether you've been doing yoga for years or taking your first class, Dragonfly is for you. We hope to sweat with you soon! Please "like" us so we can send
you location information, pre-opening updates, announcements,
event invitations and special discounts.

08/13/2026

POV: you came for yoga and left with a new fit ✨ Our retail drops fresh styles every few months! Don’t see your size? Email our retail account and we’ll see what we can find.

07/20/2026

New here? This one’s for you. A few things your instructors wish you knew before your first class. 💛

Happy International Women’s Day 🌸 Women are the backbone...
03/08/2026

Happy International Women’s Day 🌸
Women are the backbone of society. We are the caregivers, the leaders, the innovators, the educators, and the quiet force behind so much of what keeps our world moving. Yet too often, our strength is taken for granted and our contributions go unrecognized. Today, and every day, we choose to change that. We choose to see women, celebrate women, and stand firmly with women.
We are living in a trying time, and it is women who continue to rise through heartache and joy with resilience. From boardrooms to classrooms, from hospitals to homes, women show up, often carrying more than our share. The world doesn’t just benefit from women. It depends on them.
Here at our studios, we are humbled and honored to be surrounded by women every single day — our incredible staff who pour their hearts into this work, and our community of clients who inspire us every time they walk through our doors.
And as a mother raising four daughters in this world, I feel the weight and the hope of this day deeply. I want them to grow up knowing their worth is limitless and that they belong in every room they walk into.
To the women in our studios, you are our why. Every class, every conversation, every moment of courage you bring into that hot room reminds us why this community exists. We are so grateful for each and every one of you. 🌸 -Megan, Founder

Here’s a few of our billboards that are up for only a few more days! Can you find the rest of them around the East Madis...
02/28/2026

Here’s a few of our billboards that are up for only a few more days! Can you find the rest of them around the East Madison area??

Nominations for Best of Madison are now open! Use our link in bio to nominate us once per day until February 28 for a ch...
02/17/2026

Nominations for Best of Madison are now open! Use our link in bio to nominate us once per day until February 28 for a chance to win prizes including a free one year membership! 😉🧡🧘‍♀️

Talk about SUPER… Congrats to all of these flow and lift graduates!! 🎓🎉🧡
02/09/2026

Talk about SUPER… Congrats to all of these flow and lift graduates!! 🎓🎉🧡

We are open today so our community can gather and destress, but we are talking with our team how to best show our suppor...
01/30/2026

We are open today so our community can gather and destress, but we are talking with our team how to best show our support. 🧡 We are always stronger as a collective - providing mutual aid and supporting our neighbors. Tell someone you love them today and keep showing up!

Ahimsa means “non-violence” or “non-harming,” and is a foundational principle in yoga philosophy (the first of the 10 ya...
01/27/2026

Ahimsa means “non-violence” or “non-harming,” and is a foundational principle in yoga philosophy (the first of the 10 yamas and niyamas) that guides practitioners to cultivate compassion in thought, speech, and action towards themselves and all living beings. It emphasizes gentle, mindful movement, self-care, and non-judgment, both on and off the yoga mat. At Dfly, we believe in our mantra: Every shape, every size, every PERSON. We stand with our neighbors in Minnesota and are here to support our community in the Madison area as we navigate these challenging and painful times together. Come and share in community with others. Fill your cup so you can keep doing the hard work. Call your representatives. Show up for your neighbors. 🧡 We are in this together.

Huge congrats to our Yoga Nidra trainees on their graduation this weekend! They came, they napped, they laughed, and the...
01/26/2026

Huge congrats to our Yoga Nidra trainees on their graduation this weekend! They came, they napped, they laughed, and they learned. 🧡 Thanks to Shawn for leading this incredible training and group!

You could be SWEATING right now…😅
01/23/2026

You could be SWEATING right now…😅

Address

610 Junction Rd
Madison, WI
53703

Opening Hours

Monday 3:30pm - 9pm
Tuesday 8:30am - 1:45pm
3:30pm - 9pm
Wednesday 5am - 1:45pm
3:30pm - 9pm
Thursday 8:30am - 1:45pm
3:30pm - 9pm
Friday 5am - 2pm
3:30pm - 6:45pm
Saturday 7am - 12pm
Sunday 6:30am - 1:30pm
3:30pm - 8:30pm

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