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06/04/2026

"Is it normal to drink every night?"

In our newest episode of Recoverable with Terry McGuire, licensed clinical social worker Kelley Kitley tackles the tricky line between unwinding and habitual drinking. Kelley blends her personal recovery story with over 20 years of professional expertise to explore the real motivations behind why we reach for a glass at the end of a stressful day.

She highlights how nightly drinking can quickly transform from an occasional stress reliever into a knee-jerk, habitual reaction. Rather than focusing strictly on medical standard limits, she encourages viewers to practice honest self-reflection and pause before pouring a drink.

06/04/2026

In our newest episode of Recoverycast, David Millar ( .millar.mindset ) opens up about shaking during a freshman undergrad chemistry lab, a vivid sign of the escalating substance abuse that eventually forced him to take a medical leave.

He admits that because he couldn't stop using, traditional help like therapy and psychiatry failed until he finally faced an ultimatum between a homeless shelter or treatment.

This groundbreaking episode challenges everything we think we know about recovery, shifting the focus from simply surviving to thriving at the absolute highest level. No matter how dark or deeply lost your path may feel right now, your past does not define your future, within your greatest struggles lies the untapped strength to rebuild a life of extraordinary purpose and unlimited possibility.

06/03/2026

A common misconception regarding alcoholism is the belief that if you can temporarily quit or give up drinking, you don’t have a problem.

Licensed clinical social worker Kelley Kitley debunks this myth, explaining that the true indicator of alcoholism is what happens once you actually start drinking and find it difficult to stop. Many individuals successfully participate in sobriety trends like Dry January or give up alcohol for the 40 days of Lent, using these periods as proof of control. However, once those challenges end and they pick up a drink again, they often fall right back into the same problematic patterns.

Drawing on over 20 years of expertise and her own recovery journey, Kelley reminds us that short-term abstinence alone does not rule out problem drinking if moderation remains impossible once you resume.

06/02/2026

Maggie Eats shares a major victory from her first year of sobriety. While trying to put her best foot forward at a work event for her husband, Maggie headed straight for the dessert bar and unknowingly scooped up a jello shot.

The moment she realized what it was, she spit it out onto her plate in a panic. Despite the potential for a setback, Maggie immediately called her sponsor and did everything right to avoid a relapse. Her experience proves that even unexpected temptations can be overcome with a strong support system.

💚 Small moments of victory build the foundation for lifelong healing. If you or a loved one are seeking guidance on your recovery path, visit Recovery.com today to find trusted support and professional care near you.

Our newest episode of RecoveryCast with .millar.mindset launches tomorrow at 5pm CST!Tune in to hear David’s journey wit...
06/02/2026

Our newest episode of RecoveryCast with .millar.mindset launches tomorrow at 5pm CST!

Tune in to hear David’s journey with addiction and recovery. Find the episode wherever you get your podcasts of by clicking the link in our bio!

06/01/2026

Maggie Eats reveals the exhausting lengths she went to while hiding her substance use disorder from her family. Now celebrating over three years of continuous sobriety, Maggie’s story is a powerful reminder that true healing begins when we finally trade secrecy for radical honesty.

05/30/2026

In our newest Recoverycast episode, creator Maggie Eats ( ) opens up about the dangerous illusion of trying to handle addiction on your own terms.

When first entering treatment, Maggie dismissed warnings that a simple 7-day detox had a near-zero percent success rate. Convinced she was different, she rushed home to her three kids, avoided her sponsor, and skipped meetings. The denial didn't last.

That painful relapse became her ultimate turning point. With the unwavering support of her husband, Maggie returned to complete a full 30-day rehab program. Now celebrating over three years of continuous sobriety, her story proves that true healing requires letting go of the ego and embracing support.

05/30/2026

When questioning your relationship with alcohol, a common and frustrating question is often, "Why can't I stop after just one drink when other people seem to be able to?"

In our newest episode of RECOVERable with host Terry McGuire, licensed clinical social worker Kelley Kitley points out that comparing your drinking habits to others in social situations can serve as an important diagnostic indicator. For instance, notice if you feel anxious about securing the next glass while others at the table leave their wine unfinished or don't feel an immediate urge to pour more.

Recognizing that you lack an "off switch" provides valuable information and insight into a potentially problematic relationship with alcohol. Drawing from her personal recovery story and over 20 years of expertise, Kelley emphasizes the importance of tracking these occurrences to see if negative patterns are actively preventing you from living your best life.

05/29/2026

Driven by absolute desperation, Maggie ( ) reached her breaking point and confessed her secret to her husband, handing over every hidden bottle in the house. Realizing she couldn't control the active dependency on her own, she finally agreed to take the first step toward treatment. Her powerful story illustrates the intense, agonizing cycle of high-functioning alcoholism and the critical crossroad where surrender leads to healing.

💚 Addiction thrives in isolation, but true recovery begins with a single step. If you or someone you love is ready to seek help, visit Recovery.com to explore trusted, professional treatment options near you.

05/28/2026

Gray area drinking affect millions who wonder, "Am I an alcoholic?" because they don't fit the extreme stereotypes of losing a job or getting a DUI. In our newest episode of RECOVERable with host Terry McGuire, licensed clinical social worker Kelley Kitley explains that problem drinking is less about reaching rock bottom and more about when alcohol becomes a disruption to daily living.

It can be incredibly difficult to recognize these internal warning signs on your own, especially since alcohol use is so deeply normalized in our culture. Furthermore, we often surround ourselves with social circles that mirror our own habits, making it easy to overlook a growing dependency. Drawing from her personal recovery story and over 20 years of professional expertise, Kelley breaks down how to navigate these subtle social dynamics and recognize the signs of a problematic relationship with alcohol.

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