Stay Well with Dr. Zorba Paster

Stay Well with Dr. Zorba Paster Dr. Zorba's new weekly podcast "Stay Well with Dr. Zorba Paster" is a joyful take on healthy living Give the podcast a listen—I think you’ll love it.
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When people ask me what I hope to achieve with my podcast, I sum it up in one sentence: “To help people live a full, optimistic, vibrant, happy life—reducing suffering and developing resilience so they can say, unequivocally, ‘I’m here.’

I’ve spent 33 years hosting my nationally syndicated public radio show, Zorba Paster On Your Health, and it’s been an incredible journey sparking thoughtful, eng

aging conversations about health and wellness—without the clutter, chatter, or noise. With more than 45 years as a family physician, my experience as one of the lead physicians caring for His Holiness the Dalai Lama, my ongoing work mentoring medical students and residents at the University of Wisconsin School of Medicine and Public Health, and my humanitarian medical work with Tibetan refugees, I’ve gained a unique perspective on modern health care. I strive to blend the science of Western medicine with the balance of holistic, integrative approaches to healing.

All dressed up to go to the back of the UW student union where I sang - Blue Moon with Karl my cohost of my podcast stay...
06/14/2026

All dressed up to go to the back of the UW student union where I sang - Blue Moon with Karl my cohost of my podcast stay well with Doctor Zorba Paster. Fun outfit, isn’t it !

06/02/2026

A feast at my house!

This is the best chocolate chip cookie that I’ve ever made. It’s a New York Times recipe, which I will copy at a later d...
05/31/2026

This is the best chocolate chip cookie that I’ve ever made. It’s a New York Times recipe, which I will copy at a later date.

I brought the cookie here so you can notice a few things. It makes this so good.

First off on the top of the cookie is some sea salt,

Next the bottom with the cookie should be brown, but not too dark.

Now notice in the middle of the cookie there are three distinct layers.

The top layer is dry has a bit of crunch - the middle of the cookie has more air pockets in it, which makes it creamier in taste and texture.

The bottom which goes onto the cookie sheet is a third texture, which is closer to the top texture but it’s even more tense with a different taste because it’s baked hotter as it is on the cookie sheet then in the air of the oven.

One important part of this recipe, which I’ll share in the future Update update is that the cookie taste better if you mix all the dough three days before and refrigerate it that is an important part of making the best cookies of your life

If anyone wants to come in on this first part of the recipe, please do so I love reading the comments

I’ll taste this at lunch. Kale drink. Ummmmmm. Uh huh. At the Elkhart Farmers Market.
05/30/2026

I’ll taste this at lunch. Kale drink. Ummmmmm. Uh huh. At the Elkhart Farmers Market.

Convertible weather.
05/29/2026

Convertible weather.

On my way back from Seattle airport here is magnificent
05/21/2026

On my way back from Seattle airport here is magnificent

Asleep in the car. Long Day of fun.
05/20/2026

Asleep in the car. Long Day of fun.

With my grandkids in Seattle
05/18/2026

With my grandkids in Seattle

At the Mariner’s game.
05/17/2026

At the Mariner’s game.

At the Seattle Aquarium yesterday with my grandkids. He’s fascinated and so am I.
05/17/2026

At the Seattle Aquarium yesterday with my grandkids. He’s fascinated and so am I.

Address

Madison, WI

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm
Saturday 8am - 12pm
Sunday 9am - 5pm

Telephone

+18004627413

Website

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