CoreActive Therapy

CoreActive Therapy Offering a variety Essentrics with Level II Instructor.

Board Certified Women's Health & Orthopedic Physical Therapist | Certified Strength & Conditioning Specialist | Certified Master Dry Needling | Creator of Ms Fit Therapy core + pelvic floor training. CoreActive Therapy’s mission is to provide Madison area women, runners & multi-sport athletes with specialty physical therapy and custom fitness programs that allow clients to choose, pursue, and achi

eve preventative and integrative health/wellness, education, competitive or recreational sport, life/family balance, and humanitarian goals.

πŸ“£πŸ“£"Reproductive history is now formally part of cardiovascular risk assessment for women."  re: 2024 AHA/ASA stroke guid...
05/20/2026

πŸ“£πŸ“£"Reproductive history is now formally part of cardiovascular risk assessment for women." re: 2024 AHA/ASA stroke guidelines & 2026 ACC/AHA dyslipidemia guidelines. This is HUGE! This reflects a shift to individualized and integrated (vs silo'd, specialist-centric) clinical practice. We know more than we did: gynecologic and obstetric history is cardiovascular data! From endometriosis to early menopause, and from pregnancy loss to PCOS (recently renamed to Polyendocrine Metabolic Ovarian Syndrome or PMOS) - all affect or predict cardiovascular risk later in life. Often there is a delay getting guidelines into clinical practice. Practical tips: 1) write down your OB/Gyn history, bring to primary care appts and hand directly to your provider, ladies. 2) *engaged patient* labs/requests: blood pressure, full lipid panel including lipoprotein(a) and apolipoprotein B, fasting glucose and A1c, & weight and waist circumference over time. πŸ’ͺπŸΌπŸ’«πŸŒ±πŸƒπŸ»β€β™€οΈπŸ§˜πŸ»β€β™€οΈ

Excellent UW Sports Med Symposium one week ago today! Ideal programming for PTs/MDs/ATs caring for artist athletes (aka ...
05/08/2026

Excellent UW Sports Med Symposium one week ago today! Ideal programming for PTs/MDs/ATs caring for artist athletes (aka dancers 🩰) and runners of all ages! πŸƒπŸ»β€β™€οΈπŸƒβ›°οΈ Knowledge and prevention are powerful. Reach out to .therapy to schedule a team in-service, or individualized run eval today.

Happy Marathon Monday! πŸ’™πŸ’›πŸ¦„ Grabbing the 18mi LR today in honor of   πŸƒπŸ»β€β™€οΈCape Town 2.0 pending Memorial Day weekend. Wha...
04/20/2026

Happy Marathon Monday! πŸ’™πŸ’›πŸ¦„ Grabbing the 18mi LR today in honor of πŸƒπŸ»β€β™€οΈCape Town 2.0 pending Memorial Day weekend. What are you training for?

Join us! Community based. Small group feedback. Core strength coaching by dual board-certified clinical expert in orthop...
03/06/2026

Join us! Community based. Small group feedback. Core strength coaching by dual board-certified clinical expert in orthopedics & women's health Physical Therapy! Plus: door prize drawing/s to encourage health habits :)

02/25/2026

Muchas gracias para todo! 🌊 🌱 β˜€οΈ Especialamente para compartiendo tu espiritu de la Isla Vieques! Me encanta ensenar salud feminina 🌎 πŸ§˜πŸ»β€β™€οΈπŸƒπŸ»β€β™€οΈ

HUGE fan! Been using for ten months of travel β˜‘οΈ (and counting)! Enhance blood flow β˜‘οΈ Workout recovery β˜‘οΈ   πŸ”‹πŸ’§πŸ©ΈπŸ‹οΈβ€β™€οΈ πŸƒπŸ»...
02/25/2026

HUGE fan! Been using for ten months of travel β˜‘οΈ (and counting)! Enhance blood flow β˜‘οΈ Workout recovery β˜‘οΈ πŸ”‹πŸ’§πŸ©ΈπŸ‹οΈβ€β™€οΈ πŸƒπŸ»β€β™€οΈβœˆοΈ πŸ§˜πŸ»β€β™€οΈ

Buenas Dias de la Isla Vieques, Puerto Rico! I am looking forward to teaching core strength with a dash of pelvic health...
02/19/2026

Buenas Dias de la Isla Vieques, Puerto Rico! I am looking forward to teaching core strength with a dash of pelvic health ed tomorrow 2.20.26 πŸŒ±β˜€οΈπŸŒΊπŸ¦ŽπŸ¦‹πŸ’ͺ🏼

CoreActive has three (3) complimentary tickets available for the FRI 2/13 @7:30p show in west Madison. To be entered int...
02/11/2026

CoreActive has three (3) complimentary tickets available for the FRI 2/13 @7:30p show in west Madison. To be entered into drawing for all three tickets do the following by TH 2/12
@7:30p: 1. follow 2. share this post to your story 3. DM preferred email for tickets.
***Winner will be notified by DM and email by 12noon FRI 2/13***

Winter treadmill run buddy! πŸƒπŸ»β€β™€οΈπŸΎ Share a pic of your fave furry friend.
01/04/2026

Winter treadmill run buddy! πŸƒπŸ»β€β™€οΈπŸΎ Share a pic of your fave furry friend.

Two thumbs up! πŸ‘πŸΌ πŸ‘πŸΌ
12/28/2025

Two thumbs up! πŸ‘πŸΌ πŸ‘πŸΌ

Address

6300 Enterprise Lane
Madison, WI
53719

Opening Hours

Monday 12pm - 4pm
Tuesday 7am - 3pm
Wednesday 7am - 3pm
Thursday 10am - 6pm
Friday 9am - 12pm

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