Madison Physical Therapy, Inc.

05/29/2023

01/25/2023

Once women experience menopause, they are at higher risk of osteoporosis, a bone density loss caused by decreased estrogen production. What can you do to help manage your osteoporosis? Madison Physical Therapy will teach you weight-bearing exercises, helping you improve your posture to prevent fractures and increase your balance to avoid falls. Winter is the perfect time to call us and start building stronger bones before spring and summer activities.

01/21/2023

Winter weather is often the cause of stiffness and inactivity or, even worse, falls on slick, icy surfaces. Whether your injury is from an at-home accident or work-related, Madison Physical Therapy can help you recover and get back to your regular activities. We can help you overcome the results of your fall — from regaining full range of motion to reducing shoulder and hip pain. Remember, you don't need a doctor's referral to get an appointment with Madison Physical Therapy. Call now — 256-325-3280.

01/14/2023

The best time to start strength training is NOW!
It's normal to lose some muscle mass and strength as we age. But losing strength in our older years makes us more likely to deal with issues like immobility, frailty, falls, and loss of independence. To build-up a "bank" of muscle strength and better protect yourself against age-related muscle loss, do resistance training exercises regularly throughout your life.
Call Madison Physical Therapy and learn how our team help you get started on a resistance training protocol that will boost your health at any stage of life.

01/12/2023

Suffering from fatigue? Does it seem like your "get up and go" is gone? You're not alone. Working at home remotely, the stresses of COVID-19, and the lack of activity from having put off your favorite activities have caused many people to lose muscle mass and stamina. Lack of activity contributes to depression too. Our physical therapists can help motivate you to start walking outdoors safely again — we'll teach stretching activities to do before you exercise and how to cool down afterward. In just a few short weeks, you'll feel like yourself again.

01/10/2023

If your loved one has suffered a stroke, the compassionate staff of Madison Physical Therapy is here to help you and your family. Even after your loved one returns home from a rehabilitation facility, they may still need a little more help. We offer private treatment rooms, and one-on-one customized treatment plans to help your loved one regain as much mobility as possible. Call us today at (256) 325-3280 to learn more about the physical therapy options available for your family members.

Get started on recovering!

01/05/2023

Physical therapy benefits children with Autism, Cerebral Palsy, Down's Syndrome, Spinal Bifida, and other diseases. Madison Physical Therapy provides compassionate care for children. We offer private treatment rooms to help ensure your child feels safe, secure, and comfortable. Call us at (256) 325-3280 and schedule a consultation to learn how we can help your child with mobility issues related to childhood diseases.

01/04/2023

Suffering from sharp back pain? You may have a condition known as sciatica — characterized by a sharp pain shooting down one of your legs. Sciatica is caused when the sciatic nerve becomes pinched, injured, or compressed because of an accident (automobile, fall, or at work) or long-term stress to your back. Madison Physical Therapy can help reduce your pain and help you regain your ability to move effectively.

12/28/2022

Suffering from fatigue? Does it seem like your "get up and go" is gone? You're not alone. More dark hours, the stresses of COVID, and the lack of activity from having put off your favorite activities have caused many people to lose muscle mass and stamina. Lack of activity contributes to depression too. Our physical therapists can help motivate you to start walking outdoors safely again — we'll teach stretching activities to do before you exercise and how to cool down afterward. In just a few short weeks, you'll feel like yourself again.

12/20/2022

When cold weather hits, it's easy to turn into a couch potato and curl up on the sofa. Cold weather can significantly impact patients who suffer from neuropathy caused by diabetes and other diseases. Our therapists can help you develop an effective indoor exercise program to help keep you active during the cold months ahead. Give us a call at (256) 325-3280 to schedule an appointment.