Spine & Wellness Co.

Spine & Wellness Co. Spine & Wellness Co. Our services include chiropractic adjustments, functional fitness training, massage therapy, and nutritional counseling.
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🔥 NEW Patient Special 🔥
$50 Includes X-Rays
👉 spineandwellness.co/book-an-appointment

Dr. Kyle Nye & Dr. Bailey Nye
👋 Wellness Chiropractor | Madison, WI
💪 Back Pain & Neck Pain Relief, FAST
⭐️ Trusted by Thousands is a leading chiropractic and holistic health center in Madison, WI, specializing in personalized care for pain relief, posture correction, and overall wellness. With a focus on long-t

erm health solutions, our expert team tailors each care plan to individual needs. Whether you're seeking relief from back pain, improving mobility, or enhancing overall well-being, we’re here to help. Visit us at 6502 Normandy Lane, Madison, WI, or call 608-833-9445 to start your wellness journey today!

09/03/2026

Here are three daily habits you need to change!...

DON'T - Sitting too long without movement.

START - taking movement breaks.

DON'T - Poor posture throughout the day.

START - Focusing on good posture.

DON'T - Avoiding gentle mobility exercises.

START - Moving your body daily.

These small changes can help reduce stress on your back.

Like and share if you're working on improving your back health.



Spine & Wellness Co.
Trusted by thousands of Patients - 196+ ★★★★★ Reviews

-- (608) 833-9445
- https://spineandwellness.co


Follow for more & access resources, website & NEW PATIENT OFFER - Link in Bio



"Kyle is soooooo gifted in his work. I dont leave reviews normally, but sooo deserved. 5 stars all the way"Come in for y...
09/02/2026

"Kyle is soooooo gifted in his work.

I dont leave reviews normally, but sooo deserved.

5 stars all the way"

Come in for your appointment today by visiting spineandwellness.co or by giving us a call at (608) 833-9445.



Spine & Wellness Co.
Trusted by thousands of Patients - 196+ ★★★★★ Reviews

-- (608) 833-9445
- https://spineandwellness.co


Follow for more & access resources, website & NEW PATIENT OFFER - Link in Bio



09/01/2026

Many people wait too long before addressing their pain.

But when you restore movement, your body often responds quickly.

Improved mobility.

Reduced tension.

Better posture.

These are common changes people notice.

Your body is designed to function efficiently.

When movement improves, everything works better.

Share this with someone who’s been putting off taking care of themselves.



Spine & Wellness Co.
Trusted by thousands of Patients - 196+ ★★★★★ Reviews

-- (608) 833-9445
- https://spineandwellness.co


Follow for more & access resources, website & NEW PATIENT OFFER - Link in Bio



08/31/2026

If your shoulder pain keeps coming back, the issue might not actually be your shoulder.

Your shoulder relies heavily on your spine and posture.

When the spine is restricted, the shoulder often compensates.

That leads to tension, weakness, and pain.

Try these simple tips:

Check your posture while sitting.

Move your shoulders gently throughout the day.

Avoid staying in one position too long.

Support your upper back with mobility exercises.

When the spine moves better, the shoulder often improves.

Follow for more tips on fixing the root cause.



Spine & Wellness Co.
Trusted by thousands of Patients
196+ ★★★★★ Reviews
-- (608) 833-9445
- https://spineandwellness.co


Follow for more & access resources, website & NEW PATIENT OFFER - Link in Bio


"Dr. Bailey was incredible, she’s super knowledgeable and did an amazing job at explaining everything! I Never knew how ...
08/30/2026

"Dr. Bailey was incredible, she’s super knowledgeable and did an amazing job at explaining everything!

I Never knew how linked everything is until she sat down and explained it!

You can tell that she really cares about you and your wellness as a whole, and she is amazing at making you feel comfortable!

If you’re thinking of seeing a chiropractor in the Madison area, I wouldn’t suggest any other place!"

Come in for your appointment today by visiting spineandwellness.co or by giving us a call at (608) 833-9445.



Spine & Wellness Co.
Trusted by thousands of Patients
196+ ★★★★★ Reviews
-- (608) 833-9445
- https://spineandwellness.co


Follow for more & access resources, website & NEW PATIENT OFFER - Link in Bio


08/29/2026

If you’ve been told to “wait and see,” but your pain isn’t improving, it might be time to take action.

Pain is your body asking for help.

Ignoring it often leads to compensation and more tension.

Here are a few things you can do today:

Move gently instead of staying completely still.

Avoid aggressive stretching if it increases pain.

Focus on posture throughout your day.

Take movement breaks every hour.

Small changes today can prevent bigger problems tomorrow.

Comment below if you’ve been stuck in the wait-and-see phase.



Spine & Wellness Co.
Trusted by thousands of Patients
196+ ★★★★★ Reviews
-- (608) 833-9445
- https://spineandwellness.co


Follow for more & access resources, website & NEW PATIENT OFFER - Link in Bio


08/28/2026

If you’re tired but your body won’t shut down, the problem may not be sleep… it may be regulation.

Sleep is controlled by your nervous system.

When your body stays in stress mode, it becomes harder to relax.

That is why many people feel exhausted but still struggle to fall asleep.

Instead of just relying on sleep aids, try supporting your body naturally.

Reduce screen time before bed.

Focus on slow breathing to calm your nervous system.

Create a consistent sleep routine.

Pay attention to posture and tension in your neck and shoulders.

When your nervous system relaxes, sleep often improves naturally.

Like and share if better sleep is one of your goals.



Spine & Wellness Co.
Trusted by thousands of Patients
196+ ★★★★★ Reviews
-- (608) 833-9445
- https://spineandwellness.co


Follow for more & access resources, website & NEW PATIENT OFFER - Link in Bio


"Dr. Nye is wonderful. The service is spot on. They care about ME! I've been going to Dr. Nye for almost 6 years now. I ...
08/27/2026

"Dr. Nye is wonderful.

The service is spot on.

They care about ME!

I've been going to Dr. Nye for almost 6 years now.

I won't see another chiropractor while Dr. Nye is in business."

Come in for your appointment today by visiting spineandwellness.co or by giving us a call at (608) 833-9445.



Spine & Wellness Co.
Trusted by thousands of Patients
196+ ★★★★★ Reviews
-- (608) 833-9445
- https://spineandwellness.co


Follow for more & access resources, website & NEW PATIENT OFFER - Link in Bio


08/26/2026

If you sit most of the day, your posture is probably changing more than you realize.

Long periods of sitting tighten muscles and restrict joints.

Over time, this leads to posture problems.

Try this:

Stand up every 30–60 minutes.

Stretch gently.

Focus on posture.

Move regularly throughout the day.

Small changes make a big difference.

Follow for more posture tips.



Spine & Wellness Co.
Trusted by thousands of Patients
196+ ★★★★★ Reviews
-- (608) 833-9445
- https://spineandwellness.co


Follow for more & access resources, website & NEW PATIENT OFFER - Link in Bio


08/25/2026

Burnout is not just mental. It is physical too.

Stress builds tension in your body.

This affects posture and movement.

Over time, your body stays in a stressed state.

Start with:

Deep breathing.

Gentle movement.

Posture awareness.

Short breaks during the day.

These steps help reset your body.

When your body relaxes, your mind follows.

Like and share if you've been feeling burned out.



Spine & Wellness Co.
Trusted by thousands of Patients
196+ ★★★★★ Reviews
-- (608) 833-9445
- https://spineandwellness.co


Follow for more & access resources, website & NEW PATIENT OFFER - Link in Bio


Address

6502 Normandy Lane
Madison, WI
53719

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 11am
Wednesday 8am - 6pm
Thursday 8am - 5pm

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