The Foundation for Black Women's Wellness

The Foundation for Black Women's Wellness We are a 501c3 non-profit organization committed to Empowering A Generation of Well Black Women!

BWWDAY INSTRUCTOR SPOTLIGHT ✨ We are honored to have Johnny Winston, Jr. leading an energetic movement moment in our Wel...
08/13/2026

BWWDAY INSTRUCTOR SPOTLIGHT ✨

We are honored to have Johnny Winston, Jr. leading an energetic movement moment in our Well Black Seniors session at the 18th Annual Black Women's Wellness Day on Saturday, October 3 at the Monona Terrace Community and Convention Center in Madison, WI!

As a community health and safety expert, Johnny has been leading and supporting the CPR and First Aid Trainings at the Foundation for Black Women's Wellness, serves as a Project Live Well Fitness Instructor, and has been a steady, passionate supporter of Black women and our community at large!

Claim your spot in the Senior Session and register now at bwwday.org

Wellness isn’t just something we talk about — it’s something we intentionally weave into the fabric of what we do, and i...
08/13/2026

Wellness isn’t just something we talk about — it’s something we intentionally weave into the fabric of what we do, and is the foundation of our work.

This month, our team and our Ambassadors have been putting wellness into action! We’ve stepped away from our desks for adult recess at a local park near our new office, we’ve been canvassing across the city in preparation for the 18th Annual Black Women's Wellness Day , and supporting our Walk Captains as they continue to build community through regular, weekly movement!

In honor of Wellness Wednesday we encourage you to get involved and take action!
🎟️ Get your ticket for Black Women’s Wellness Day at bwwday.org
🚶🏾‍♀️ Join the Walking Collective and find a walk near you at ffbww.org/walkingcollective
📣 Invite a friend, colleague, or loved one to get connected at ffbww.org

✨ BWWDAY SPEAKER SPOTLIGHT She’s baaaaack! Help us welcome the Property Whisperer, Quintel Freeman-Allen, back to the st...
08/12/2026

✨ BWWDAY SPEAKER SPOTLIGHT

She’s baaaaack! Help us welcome the Property Whisperer, Quintel Freeman-Allen, back to the stage for the 18th Annual Black Women's Wellness Day on Saturday, October 3, 2026 at the Monona Terrace Community and Convention Center in Madison, WI!

With more than 25 years of experience in real estate, home improvement and building generational wealth, Quintel brings a wealth of wisdom to every room she enters. As the force behind Neeron LLC, Quintel has transformed her passion for real property investing, asset protection and building financial fortresses into a powerful platform for helping others create, protect and grow wealth.

If you were in the room last year or joined her for our virtual session following the event, you know she brings the kind of inspiration to make you say, “It’s time for me to take action! I can do this!”

Get ready to be inspired, informed and empowered to take action toward financial freedom! Secure your ticket and share with a friend at bwwday.org

We’re excited to announce Madison Gas and Electric’s support of the 18th Annual Black Women's Wellness Day as a Gold Spo...
08/12/2026

We’re excited to announce Madison Gas and Electric’s support of the 18th Annual Black Women's Wellness Day as a Gold Sponsor!

As a community energy company, MG&E provides electricity and natural gas to thousands of customers across south-central and western Wisconsin. But their impact extends beyond powering our homes and businesses—they power our communities investing in the health, wellness and well-being of Black women and our communities.

Join us on Saturday, October 3, 2026 and celebrate more than a decade of MG&E’s support of BWWDAY! Let’s pack the house, celebrate our sponsors and show the power of community!

Learn more and secure your registration today at bwwday.org

Our Voice. Our Power. VOTE TODAY!Voting is one of the most powerful ways to advocate for yourself, your community and th...
08/11/2026

Our Voice. Our Power. VOTE TODAY!

Voting is one of the most powerful ways to advocate for yourself, your community and the future you want to see. As Black women, we stand at the forefront of change, and every ballot cast strengthens our collective impact.

Make your plan, show up at the polls and exercise your right to vote as an act of self-determination! Polls in Wisconsin are open from 7:00am - 8:00pm.

Visit the MyVoteWisconsin website for more information.

Black women are the heart of this movement. We are beautiful. We are powerful. We are resilient. And when we gather, we ...
08/11/2026

Black women are the heart of this movement. We are beautiful. We are powerful. We are resilient. And when we gather, we remind each other that we do not have to face this moment alone.

Join us for the 18th Annual Black Women's Wellness Day on Saturday, October 3, 2026, at Monona Terrace Community and Convention Center in Madison, WI.

Grounded in Wellness. United in the Fight.

At BWWDAY, we gather because our wellness matters. Our joy matters. Our sisterhood matters. And there is power in standing together.

Tag a Black woman you want beside you and register at bwwday.org

✨ BWWDAY INSTRUCTOR SPOTLIGHT! ✨Every beat tells a story. Every step honors our ancestors. Every dance unites us. This y...
08/07/2026

✨ BWWDAY INSTRUCTOR SPOTLIGHT! ✨

Every beat tells a story. Every step honors our ancestors. Every dance unites us.

This year we’re honored to welcome Althea Rene Miller to the Wellness Fair & Market stage for the first time ever! Althea is not only a skilled dancer, she is a minister, spoken word and visual artist, songwriter, and healer whose work is rooted in inspiring transformation through movement, creativity, and community.

Join Althea as she leads a powerful movement experience that celebrates our heritage while empowering our souls. We look forward to moving with you at the 18th Annual Black Women's Wellness Day on October 3 at the Monona Terrace in Madison!

Register to meet us at the Market stage at bwwday.com and come ready to reconnect with the rhythms that have carried and united our communities for generations.

Interested in becoming a vendor at the 18th Annual Black Women’s Wellness Day? The Wellness Fair & Market provides acces...
08/07/2026

Interested in becoming a vendor at the 18th Annual Black Women’s Wellness Day?

The Wellness Fair & Market provides access to hundreds of attendees who are passionate about health, wellness, and supporting local businesses.

Vendor opportunities are filling quickly, and limited spaces remain!

Sign up to become a BWWDAY vendor or maximize your presence as a sponsor today at bwwday.org!

✨BWWDAY INSTRUCTOR SPOTLIGHT! ✨You’ve asked for it and we’re delivering once again! Queen Michelle is returning to the W...
08/07/2026

✨BWWDAY INSTRUCTOR SPOTLIGHT! ✨

You’ve asked for it and we’re delivering once again! Queen Michelle is returning to the Wellness Fair & Market stage at the 18th Annual Black Women's Wellness Day to lead us through the latest line dances!

Queen Michelle wears many crowns, including Project Live Well Instructor, FFBWW Wellness Ambassador, Community Volunteer, Wife, Mother and Grandmother—and brings her passion for empowering communities into everything she does!

Feel the beat, get information and move to your favorite songs during her high-energy Soul Line Dance Fitness Flash! Whether you’re a long-time stepper or trying it out for the first time, make sure you and your girlfriends are there!

Register to meet us at the Market stage at bwwday.com!

Calling all Moms, Aunties, Grandmas, Mentors, Educators, and Community Leaders! Did you know that the 18th Annual Black ...
08/06/2026

Calling all Moms, Aunties, Grandmas, Mentors, Educators, and Community Leaders!

Did you know that the 18th Annual Black Women's Wellness Day includes a special empowerment experience just for teen girls ages 13–18? This vibrant session, sponsored by A Fund for Women, is designed to inspire the next generation of young women to embrace wellness, confidence, leadership, and purpose in a safe, uplifting space designed just for them.

Student tickets are just $75! 🎟️

Invest in her wellness journey! Register your daughter, granddaughter, niece, mentee, student, or youth group today at bwwday.org!

For help with group or school orders, contact us at [email protected].

Address

6601 Grand Teton Plaza, Suite A2
Madison, WI
53719

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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