Dr. Helen PS

Dr. Helen PS Dr. Helen Powell-Stoddart is a board certified physician trained in both Physical Medicine & Rehabilitation and Internal Medicine. Call now for your plan.
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She develops personalized lifestyle plans to reverse type 2 diabetes and other chronic disease. After her dual residency at Johns Hopkins and Sinai Hospital in Baltimore Maryland, she completed Fellowship training in Sports Medicine, Non-Surgical Orthopedics and Interventional Pain Medicine. Her love for "real health" and further training in nutrition landed her in Lifestyle Medicine where she foc

uses on reversing type 2 diabetes. In her book, Reverse it!, she lays the foundation for reversing this dreaded disease preventing the obscene complications that include heart disease, stroke, kidney failure, blindness and amputations. Dr. Helen uses nutrition and other lifestyle changes to reverse disease. Her motto is "you don't have to sacrifice taste for your health" and she has incorporated delicious cuisine in the reversal of this disease. She learned to cook at the “apron strings” of her late mother where cooking was an everyday way of life, but not a way to life. Prior to completing her medical training, her mother and father, unfortunately, passed away from “diet-exacerbated” illnesses. The loss of her parents and concern for her family inspired Dr. Helen to take all she had learned about medicine and combine it with her unique gifts in the kitchen to help others avoid deadly consequences. Dr. Stoddart learned about the specific benefits of nutrition that improves the health of so many people. She incorporated traditional medicine and testing along with nutrition and other lifestyle changes to reverse type 2 diabetes. Dr. Stoddart's all-inclusive approach and thorough investigation of your individual situation evaluates all aspects of your disease to determine the root cause of it. Though medications may be incorporated in her treatments, the goal is to eliminate as many medications as possible for optimal health. Nutrition and other lifestyle changes play a significant role in promoting and maintaining wellness and good health. Her recipes are inspired and the finest ingredients are used. Visit our website for more information at www.pain2wellnesshealthcare.com.

06/05/2026

What guilty pleasure are you getting when you’re eating out?

Healthy Body. 🧠 Healthy Mind.Today's brain challenge:How many squares do you see?Take a moment to focus, count carefully...
06/04/2026

Healthy Body. 🧠 Healthy Mind.

Today's brain challenge:

How many squares do you see?

Take a moment to focus, count carefully, and put your visual perception skills to the test. Then share your answer in the comments!

Let's see who gets it right.

06/01/2026

For early bird registration. EARLY BIRD REGISTRATION IS NOW OPEN!

What if one day could change the trajectory of your health?

Join us for the 2026 Reverse It Summit—an inspiring day of education, empowerment, and practical strategies designed to help you take control of your health and move toward becoming undiabetic.
Whether you're struggling with prediabetes, type 2 diabetes, inflammation, fatigue, excess weight, or simply want to optimize your health, this event was created with you in mind.

✔ Expert speakers
✔ Real-life success stories
✔ Actionable health strategies
✔ Delicious food demonstrations
✔ Community, encouragement, and hope

Your future health is being shaped by the decisions you make today.

Early Bird Registration is now open!
Scan the QR code to secure your seat before prices increase.

Because health is the new currency—spend it wisely.

05/31/2026

Your future health is being decided right now.

The HealthFlow Quadrant™ is more than a book — it’s your blueprint for freedom, vitality, energy, and true ownership of your health.

Don’t wait for exhaustion, inflammation, medications, or disease to force you into a quadrant you never wanted. Choose freedom now.

🔥 Preorder today and be among the first to receive your copy at release.

Your health is your greatest asset. It’s time to take it back.

Preorder here: https://pain-2-wellness-consulting.kit.com/products/the-healthflow-quadrant-book

05/29/2026

Healthy eating should never feel like punishment.
And reversing Type 2 Diabetes should never mean sacrificing the foods you love.

Introducing the 2026 Reverse It! Creative Cooking Companion — your delicious guide to nourishing meals that support blood sugar balance, energy, and transformation… without giving up flavor.

Inside, you’ll discover creative, satisfying recipes inspired by the live cooking demonstrations from Dr. Helen PS on YouTube — making it easy to follow along, cook confidently, and actually enjoy the process.

Because healing isn’t about restriction.
It’s about learning how to love your body, fuel it well, and enjoy every bite along the way.

✨ Delicious. Practical. Transformational.
✨ Healthy recipes your whole family will love
✨ Designed to support your Reverse It! journey

Your health transformation can start in the kitchen — deliciously.

Get your digital copy of the 2026 Reverse It! Creative Cooking Companion today for only $9.99.
https://pain-2-wellness-consulting.kit.com/products/creative-cooking-companion

05/28/2026

Successful.
Busy.
Thin.
…But diabetic?

It happens more often than you think.

Join me for the FREE 1-Hour Skinny Diabetes Breakthrough Intensive™ and discover the hidden signs of blood sugar dysfunction that many high-performers miss.

TONIGHT at 6PM CST/7PM EST

Reserve your spot below:
https://www.skinnydiabetic.com/breakthrough-intensive

05/28/2026

Those little pieces add up. What’s your guilty pleasure that you grab a little piece of?

Golden glow. Real benefits. This Turmeric Citrus Tonic supports inflammation balance, liver detox, immune health, and bl...
05/25/2026

Golden glow. Real benefits.
This Turmeric Citrus Tonic supports inflammation balance, liver detox, immune health, and blood sugar stability — all in one bold, refreshing sip. 🔥🍊

Tag someone who needs an anti-inflammatory boost.

05/22/2026

Successful.
Busy.
Thin.
Diabetic.

Sound impossible?
It’s not.

Some of the most high-performing people are silently developing hidden blood sugar dysfunction while still looking “healthy” on the outside.

If you’ve been told your labs are normal…but you still feel exhausted, foggy, inflamed, or metabolically stuck…you need to hear this.

Join me for the FREE Skinny Diabetes Breakthrough Intensive™
Thursday, May 28, 2026
6 PM CST

Reserve your spot below.
https://www.skinnydiabetic.com/breakthrough-intensive

05/22/2026

When is the last time you fasted? A while ago? Ok, when is the last time you feasted? Let us know.

Address

103 Spenryn Drive
Madison, AL
35758

Opening Hours

Monday 8am - 4pm
Tuesday 8am - 4pm
Wednesday 8am - 4pm
Thursday 8am - 4pm

Telephone

+12563255700

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