Rebecca Compton Counseling

08/29/2026

NEW CONSULTATION GROUP FOR THERAPISTS

08/20/2026

Explore effective strategies for solving relationship communication problems. Learn how couples navigate and overcome common issues with expert-backed insights and practical tips.

08/20/2026

https://www.gottman.com/blog/attachment-differentiation-relationships-interview-ellyn-bader-ph-d/?utm_campaign=Professionals%20Non-Journey&utm_medium=email&_hsenc=p2ANqtz--IfW5QcqwDzreFzl2sJKbMK3KnDkeZeA5uRlMO0IoNm_PsIaoP2zVWxJ2RX6CSPZsRgOwwVxWNFQmSD5hstU1oBBZ_-qq9o-3zOA5wS_IXYYK7FLQ&_hsmi=324200805&utm_content=324200805&utm_source=hs_email

Differentiation requires the risk of being open to growth and being honest not only with your partner, but also with yourself.

08/20/2026

https://www.gottman.com/blog/gottman-method-couples-therapy-same-sex-couples/?utm_campaign=Professionals%20Non-Journey&utm_medium=email&_hsenc=p2ANqtz-9FkGlcj-qFZPk76p6T8mhOqsRVKnBcdmtel2NioYrTr-nFxDO-iJt51f4iXGC1uESWhAsk1Y3iYkuucRJqeuyiXznTEFn4J2EbvYqDDut1YnRZ6MM&_hsmi=425459171&utm_content=425459771&utm_source=hs_email

This outcome study is the first of its kind, and it displays the strengths of same-sex relationships to the scientific community.

06/16/2026

New case consultation group for therapists will meet on the 2nd and 4th Tuesdays each month at 1:30-3:00 pm online beginning on 6/23/26. Call or email Rebecca Compton for more information.

12/23/2025

Stress, burnout and low self‑esteem can affect every area of your life. Therapy can provide tools to manage stress, build self‑worth and support lasting wellness. Book a session and invest in yourself.

https://www.rebeccacompton.org/

12/16/2025

You are the expert on your own life. My role is to help you uncover the insights and strengths already within you so you can move forward with confidence. Let’s work together to unlock your potential.

https://www.rebeccacompton.org/

12/09/2025

No single therapeutic approach fits everyone. I integrate CBT, brainspotting, psychodynamic and other modalities to craft a treatment plan that resonates with your unique needs. Start your personalised healing journey today.

https://www.rebeccacompton.org/

12/02/2025

Depression and anxiety can rob you of joy and focus, but with the right support you can reclaim your life. Together we’ll explore tools and perspectives that foster resilience and hope. Learn more about my approach.

https://www.rebeccacompton.org/anxiety-depression/

11/27/2025

At Compton Counseling & Life Coaching, we are filled with gratitude for every individual, couple, and group who chooses to share their journey with us. Your willingness to explore past hurts, nurture relationships, and embrace new ways of relating is a powerful gift. Whether you’re seeking support for eating disorders, strengthening your partnership through Gottman‑informed work, or healing from trauma, we are honored to walk alongside you. If you’ve been thinking about starting therapy or coaching, we invite you to connect and discover how compassionate guidance can help you grow.

https://www.rebeccacompton.org/