TherapySouth Gluckstadt

10/01/2026

📣 WE’RE HIRING A REHAB TECH! 💪🩺
Looking for valuable experience in healthcare? Whether you’re planning a future in physical therapy, medicine, nursing, or another healthcare profession, working as a rehab tech is a great way to get your foot in the door!
At TherapySouth, you’ll have the opportunity to:
✅ Gain hands-on healthcare experience while learning from experienced physical therapists and working alongside a great team.
✅ Work with patients from all walks of life as they navigate a variety of injuries, challenges, and stages of recovery.
✅ Make a real difference by encouraging patients, celebrating their progress, and helping them get back to the activities they love.
✅ Enjoy coming to work! Be part of a team that values relationships, supports one another, and makes the workday enjoyable.
✅ Maintain flexibility with a schedule that can work around school and other commitments.
This is more than just a job. It’s an opportunity to grow professionally, build meaningful relationships, and gain experience that can help shape your future in healthcare!
📩 Interested or know someone who might be? Send us a message to learn more about joining the TherapySouth team!
MovementIsMedicine email resumes to: [email protected]

09/29/2026

Tuesday Testimonial: The Best Thing That Happened This Year? Breaking Her Ankle.

That might sound crazy… until you hear the rest of the story.

One of our patients recently shared an incredible review about her experience working with Nate after breaking her ankle. Nate helped her recover, rebuild her strength, and get back to doing the things she loved.

But he didn’t stop at the ankle.

Through their time together, Nate helped her see the bigger picture of health—fitness, strength, sleep, movement, and being intentional about taking care of her whole body.

And somewhere along the way, a broken ankle became the catalyst for a completely different approach to life.

She said that breaking her ankle was one of the best things that happened to her this year.

Not because of the injury—but because of what came after it.

That’s what we mean when we talk about a whole-body approach to physical therapy. Sometimes our job is to help heal an injury. But sometimes, the impact goes much further.

We get to help people move better, feel better, become more active, and ultimately change the trajectory of their health and quality of life.

Nate, we’re proud of the way you care for your patients and the intentionality you bring to every interaction.

The goal isn’t just to add years to life. It’s to add life to those years.

That’s what Movement is Medicine is all about. ❤️

09/25/2026

Very proud to support our local educators! Thank you for your impact on our kids!

❤️A BIG THANK YOU TO OUR MCE PTO SPONSORS! ✨

We are so grateful to our incredible community partners for investing in our students, teachers, and staff! Your partnership truly makes a difference, and we’re so thankful to have you in our MCE family! 🫶

Thank you for believing in our Mavericks and helping us build excellence together! ❤️🖤 TherapySouth Gluckstadt Get Yarded Matt Guillory - State Farm

09/18/2026

Your pre-teen daughter doesn’t just have a bad knee. 👀

As girls grow and enter adolescence, their bodies go through some pretty significant changes—including changes in hip and pelvic structure. As the hips widen and the body changes, it can also change the way forces are transferred down to the knee.

That’s why when a young athlete says, “My knee hurts,” we don’t always want to focus just on the knee.

Sometimes the key is building strength and stability at the hip to help the knee better handle the demands being placed on it. 💪🦵

These three exercises are a few simple ways to work on that hip strength and stability, and they’re especially helpful for pre-teen and young teenage girls who are experiencing some knee discomfort.

And this one actually came from a personal request—my niece’s knee was hurting, so she asked Uncle Roo for some exercises! 😂

So I sent her these three.

It’s a great reminder that the same principles we use with our patients every day at TherapySouth can also help the young athletes in our own families.

If your daughter is dealing with recurring knee pain, don’t just assume it’s something she has to “grow out of.” The right strength and movement strategies can make a big difference.

Movement is medicine. ❤️

09/16/2026

🏀 Heel pain shouldn’t mean “just rest and stretch.”

I recently sent these three exercises to one of the kids I coached in basketball last year who has been dealing with heel pain—especially first thing in the morning and during activity.

One of the biggest misconceptions with this type of pain is that the answer is simply stretching and resting. While those things may provide temporary relief, they don’t necessarily address the bigger issue:

👉 The tendon and surrounding tissues may not currently have enough capacity to tolerate the demands being placed on them.

So instead of simply taking activity away, the goal is to gradually build that capacity back up.

These three exercises use a combination of isometric and eccentric loading to progressively challenge the calf/Achilles complex and improve its ability to tolerate the demands of running, jumping, cutting, and playing basketball.

The long-term goal isn’t just “my heel doesn’t hurt today.”

The goal is:
🏀 Run without pain.
🏀 Jump without pain.
🏀 Practice without pain.
🏀 Play the game without pain.

Rest can decrease symptoms. Loading can build capacity.

When appropriate, the answer isn’t always less activity—sometimes it’s the right amount of activity, progressed at the right pace.

That’s how we work toward getting athletes back to doing what they love. 💪

09/15/2026

🏀 Heel pain shouldn’t mean “just rest and stretch.”

I recently sent these three exercises to one of the kids I coached in basketball last year who has been dealing with heel pain—especially first thing in the morning and during activity.

One of the biggest misconceptions with this type of pain is that the answer is simply stretching and resting. While those things may provide temporary relief, they don’t necessarily address the bigger issue:

👉 The tendon and surrounding tissues may not currently have enough capacity to tolerate the demands being placed on them.

So instead of simply taking activity away, the goal is to gradually build that capacity back up. The long-term goal isn’t just “my heel doesn’t hurt today.”

The goal is:
🏀 Run without pain.
🏀 Jump without pain.
🏀 Practice without pain.
🏀 Play the game without pain.

Rest can decrease symptoms. Loading can build capacity.

When appropriate, the answer isn’t always less activity—sometimes it’s the right amount of activity, progressed at the right pace.
That’s how we work toward getting athletes back to doing what they love. 💪
Here is a work out description: 1) heel off lunge with bounces: elevate heel drop down in a lunge maintain hold while bouncing ball side to side 2) elevated heel squats or toe squats: elevate heels and maintain while squatting 3) heel inversion heel raises: maintain pressure with inside of heels on ball for heel raises.

20-30 reps each: fatigue is the goal.

09/10/2026

We’re excited to have Reid Fisher joining the TherapySouth team as a Physical Therapy Tech through his medical internship! 🙌

Reid jumped right in, and it didn’t take long for him to start making a difference. From working with patients to learning the ins and outs of physical therapy, he’s already bringing energy, compassion, and a willingness to serve that makes our clinic better.

We love seeing young people step into healthcare with a heart to learn and help others. Reid is already impacting our patients for the better—and helping make TherapySouth an even more impactful, encouraging, and solid place to receive care.

We’re grateful to have you on the team, Reid! Keep learning, keep serving, and keep making a difference! 💪

09/04/2026

🏈 COLLEGE FOOTBALL IS BACK! 🏈

The season is kicking off, and apparently our clinic has a little rivalry problem… 😂

We’re proudly representing our colleges this weekend—from the big-time Mississippi rivalry of 🦈 Ole Miss vs. 🐶 Mississippi State to some of our smaller—but equally loved—schools like Mississippi College! 🏈

Because around here, we may disagree on who has the best team, the best fans, and definitely the best school colors… 👀

…but we can all agree on one thing:

We’re proud of where we came from—and we’re even prouder to serve the Mississippi communities we call home! 💙❤️

So bring on the football, the tailgates, the trash talk, and the school spirit! 😂

May the best team win… unless you went to the other school. 😉

TherapySouth MovementIsMedicine

09/01/2026

We are hosting another ICE course next month and it’s sure to be another solid one! Rarely does a course truly give you an instant upgrade for Monday regarding your care for your patients, but you are share to level up in one weekend with ICE! Come hang with us in Gluckstadt! All are welcome! Here is the link: https://ptonice.com/courses-events/total-spine-thrust-manipulation-gluckstadt-9-26-27-26/

07/23/2026

Great care starts with great people. We're thankful for the therapists and team members who make a difference every day. 💙

07/15/2026

Balance training doesn't have to be boring!
From creative balance challenges to functional movement training, our therapists consistently find ways to make rehab engaging while helping patients build strength, confidence, and stability along the way.

07/02/2026

Happy Fourth of July from TherapySouth! We hope you have a safe and enjoyable holiday weekend. Our clinics will be closed on Friday, July 3, and will reopen on Monday.

06/25/2026

After more than two years without a PR, shoulder pain was holding Karlie back from reaching her full swimming potential.

Using KineMotion sEMG technology, we identified muscle imbalances and scapular dyskinesia, allowing us to build a targeted rehab program. Just three months later, she returned to competitive swimming, completed her 1-mile event, and achieved a new PR. 💪

06/24/2026

Congratulations to Patrick Berrell on becoming TherapySouth's first Neurologic Clinical Specialist! We are so proud of his hard work and dedication to achieving this certification.

Patrick is seeing patients at TherapySouth Pelham/Alabaster and would love to serve you with hands-on care.

Please join us in congratulating our very own, Patrick Berrell, for passing his NCS boards. A Neurologic Clinical Specialist requires a minimum of 2,000 hours of clinical practice in neurologic physical therapy as well as passing a rigorous examination that is only given once a year. Patrick is the only PT company wide who holds this certification. In conjunction with his LSVT Big certification Patrick is your specialist for stroke recovery, Parkinson’s rehabilitation, and other neurologic disorders. Congratulations again to Patrick, we are so proud of you and your dedication to providing the best care to your patients!

06/21/2026

At TherapySouth, we're grateful to work alongside incredible fathers and father figures.

Today, we celebrate those who bring the same care, dedication, and encouragement to their families that they bring to our patients and communities every day. Happy Father's Day!

06/18/2026

Congratulations to our newest Certified Hand Therapist, Kaitlyn Rogers Borst! A CHT certification reflects our hand therapists' expertise and dedication to helping patients recover from hand, wrist, and upper extremity injuries and conditions. 🖐️

Kaitlyn is seeing patients at TherapySouth Pelham/Alabaster and is ready to help you get back to doing what you love!

06/16/2026

At TherapySouth, we believe great physical therapy starts with great people.

If you're a Physical Therapist looking for a place where faith, compassion, service, and integrity are more than just words, we'd love to connect.

Join a therapist-owned team that is committed to clinical excellence, meaningful relationships, and helping you thrive both personally and professionally.

Ready to take the next step in your career? Explore opportunities with TherapySouth today: https://lnkd.in/dY_k7pY2

06/15/2026

06/05/2026

From injury recovery to custom splinting, hand therapy helps you get back to doing what you love. Swipe to learn more about our hand therapy services, including conditions we treat and custom splinting options.

Ready to schedule an appointment? Visit our website to find a TherapySouth clinic offering hand therapy services near you.

05/25/2026

Thank you.

This Memorial Day, we honor and remember those who sacrificed for our country with courage and dedication.

We are closed today and will reopen tomorrow to serve you.