Art and Soul Art Therapy and Innovative Counseling

Art and Soul Art Therapy and Innovative Counseling Art and Soul offers online and in-person creative arts psychotherapy and innovative counseling.

Art and Soul offers online and in-person art therapy, lessons and parties for all ages.

Dan (Briana’s husband) did a recent interview on men’s mental health.  It’s a good listen.
07/25/2026

Dan (Briana’s husband) did a recent interview on men’s mental health. It’s a good listen.

We are pleased to announce that this episode focuses on Men's Menta...

When people tell me “oh boys are SO much easier to raise than girls, especially as teenagers” this is why. Because girls...
07/22/2026

When people tell me “oh boys are SO much easier to raise than girls, especially as teenagers” this is why. Because girls have been more rigidly molded to fit into a smaller space in the world. The same happens to minorities. A child enters this world and doesn’t see itself as “less than”. It is our culture that indoctrinates the child, either overtly or through microaggressions like this.

https://www.facebook.com/share/p/1dDgwyTnJN/?mibextid=wwXIfr

In 1975, two researchers at UC Santa Barbara decided to stop guessing and start measuring.
They sat in on 31 ordinary conversations between men and women. They counted every interruption.
Out of 48 interruptions, 47 came from men.
They published the findings. The meetings didn't change.
So forty years later, linguist Kieran Snyder started counting again. For weeks, she tracked every interruption in every professional meeting she attended. Men interrupted three times more often than women. And when men interrupted, they targeted women nearly three times as often as they targeted other men.
She published those findings too.
Still, the meetings continued.
By 2017, researchers at Northwestern Law School became curious about a different room—one where surely the pattern wouldn't exist. They analyzed twenty years of transcripts from United States Supreme Court oral arguments.
They counted.
Male justices interrupted female justices roughly three times more often than they interrupted one another.
Sonia Sotomayor. On the highest court in the country. Facing the same invisible pattern as a first-year employee in a Monday morning sales meeting.
Here's what the numbers can't fully capture.
An interruption isn't just bad manners. It's a quiet edit—a signal sent to everyone in the room about whose words are still arriving and whose have already been dismissed.
One interruption is a moment.
A hundred interruptions across a career quietly build a record: who got the airtime, who got the credit, who got called "sharp," and who got called "a lot."
Performance reviews are written from those impressions.
Promotions are built on those reviews.
McKinsey and LeanIn.org have tracked workplace advancement for more than a decade. Women fall behind men at the very first major step—the move from entry level to manager—at a rate that later career gains rarely overcome.
When a man and a woman contribute equally to the same project, observers consistently remember the man as the driving force behind it. When that same project fails, they are more likely to remember the woman.
The work was identical.
The memory was not.
And almost none of it is intentional.
Boys interrupt girls more often as early as age four. Teachers interrupt girls more than boys in classrooms. By the time anyone sits down at a conference table, the script has been quietly rehearsed through years of small moments nobody thought to question.
The pattern doesn't require intention.
It only requires everyone to keep performing it without noticing.
We look at who leads, who presents, who gets named in the announcement—and we call it talent.
We say he's just more confident.
We say she's harder to read.
Then we hand the outcome to the person shaped by a thousand unexamined moments and call the whole thing a meritocracy.
What the research shows can change things is not a louder voice.
It's the room.
When women make up 60 to 80 percent of a group, the interruption pattern largely disappears. When organizations begin tracking meeting talk time as a real metric, behavior shifts within months. When a chair simply says, "Let her finish," she finishes.
The room remembers what she said.
It gets written down.
It gets credited.
The solution was never in her voice.
It was in whether the room had been trained to hear her.
She said it first.
She has always said it first.
The only question was whether anyone was paying attention.

~ Weird & Amazing Things

07/15/2026
At Art & Soul we believe everyone deserves clear, compassionate options after trauma. Our team on the Connecticut shorel...
07/13/2026

At Art & Soul we believe everyone deserves clear, compassionate options after trauma. Our team on the Connecticut shoreline offers specialized trauma care, including psychotherapy and carefully supervised ketamine-assisted therapy when clinically appropriate. These approaches are evidence-informed, used alongside talk therapy and safety-focused support to help people process difficult memories and rebuild stability. We follow strict safety protocols and tailor care to each person’s needs. If you or a loved one are exploring trauma treatment in Madison, CT, we’re here to listen and guide you. Learn more at https://wix.to/7L60WdR — and call or message us to schedule a consultation.

Our new student therapist, Sam Hepworth would like you to know all the ways that neurodivergent peeps share their love! ...
07/09/2026

Our new student therapist, Sam Hepworth would like you to know all the ways that neurodivergent peeps share their love! How many are YOU familiar with?

“Creating Art with Art Therapists” gathering.  We chose words from poetry kits from https://poemrenovation.com/ and allo...
06/21/2026

“Creating Art with Art Therapists” gathering. We chose words from poetry kits from https://poemrenovation.com/ and allowed our mental imagery to unfold on the page… each of us created something deeply meaningful to our lives from a handful of seemingly arbitrary words.

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141 Durham Road, Suite 19
Madison, CT
06443

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