Aspen Ridge Counseling Center

06/02/2026

🌈Happy Pride Month!!!🌈

This month and always we are proud to celebrate love, diversity, and equality. Everyone is welcome here at Aspen Ridge Counseling! 💙

05/28/2026

You deserve support. You don't have to do it alone.

Our therapists have a variety of backgrounds and personalities and if you don't find the right fit at first, we have a network of therapists available.

Contact us at (801) 990-4300 to schedule an appointment or if you have any questions. Visit our website for more information: https://www.aspenridgecounselingcenter.com/

05/27/2026

Reminder to join our team for Hike for Hope: a morning dedicated to raising awareness for su***de prevention and supporting mental health in our community.

📍Red Butte Garden, Salt Lake City
📅 This Saturday, May 30th, 2026
🕘Registration begins at 9 AM | Event starts at 10 AM
📍300 Wakara Way, Salt Lake City, UT 84108

Come walk with us, connect with others, and help bring hope to those who need it most. If you're bringing friends or family, please make sure everyone registers ahead of time to ensure entry.

Register to Join Our Team Here: https://supporting.afsp.org/teams/385314

***deprevention

05/25/2026

On this Memorial Day, we honor the fallen heroes who bravely served and defended our nation, whilst recognizing the importance of supporting the mental health and well-being of our veterans and military families.

If you are struggling, please remember that you are not alone. There are people around you who support you, as well as resources available to help you. If you are in a crisis, contact the veterans crisis line: dial 988, then press 1 or text 838255.

Note: Our office staff are out of office today, but will be back tomorrow, May 26th, with our usual office hours 9 AM - 5 PM.

05/20/2026

Take a break from your algorithm and check in with yourself. Pay attention to how you are feeling in your body, what your mind is thinking, and how you can make the most of today.

You've got this! 🤗

05/19/2026

Just a reminder that it's okay to put yourself first too ❤️

05/15/2026

Healing doesn’t always start with huge breakthroughs. Sometimes it starts with the smallest steps. One of the most powerful parts of growth is realizing you have a choice: stay where you are, or take one small step toward a better version of yourself. That step can change everything. ✨

05/14/2026

05/10/2026

Happy Mother's Day to all mothers and those who take on motherly roles. Your love and dedication shapes lives and strengthens communities. We appreciate you all!

05/09/2026

Darren Lamb, MSW-i speaking on the importance of learning and growing through our losses 🌱