Evergreen Professional Counseling

Evergreen Professional Counseling Licensed Professional Counselor serving individuals, couples, and families.

06/06/2026

Therapist’s orders 📝

Breathe in
Breathe out
Relax your face
Unclench your jaw
Drop your shoulders
Sit down

AND THEN GET HYPE! 😌😆

📌 Send this post to whoever needs a quick reset and save this for the next time you need one!
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An AAPI trauma therapist offering a quiet refuge for Asian hearts learning to move within Western tides 💛

Disclaimer: This content is meant to inform and entertain, not replace therapy. If you’re in need of support, I encourage you to connect with a licensed mental health professional. You can start by looking at links in my bio!

05/23/2026

Therapy sessions during those lunch hour windows really be:

🧠 Unpacking trauma
🍟 Deciding what to eat after

🔊 Friendly reminder that you are ALWAYS allowed to eat during session!

Because your nervous system is not about to process emotions while you’re fighting for survival over fries 🤷🏻‍♀️
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An AAPI trauma therapist offering a quiet refuge for Asian hearts learning to move within Western tides 💛

Disclaimer: This content is meant to inform and entertain, not replace therapy. If you’re in need of support, I encourage you to connect with a licensed mental health professional. You can start by looking at links in my bio!

05/16/2026

Your emotions are not too much

Your needs are not selfish

You deserve spaces where your worth is not measured by how much you achieve, endure, or sacrifice
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An AAPI trauma therapist offering a quiet refuge for Asian hearts learning to move within Western tides 💛

Disclaimer: This content is meant to inform and entertain, not replace therapy. If you’re in need of support, I encourage you to connect with a licensed mental health professional. You can start by looking at links in my bio!

05/09/2026

AANHPI Heritage Month and Mental Health Awareness Month existing together is deeply meaningful.

Mental health and culture are rarely separate.

Our identities, families, histories, and lived experiences shape the way we move through the world, and the way we care for ourselves within it.

This month, we honor both heritage and healing ❤️💛🇻🇳🇱🇦

📌 Save this as a reminder that you are allowed to honor your culture while also tending to yourself.
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An AAPI trauma therapist offering a quiet refuge for Asian hearts learning to move within Western tides 💛

Disclaimer: This content is meant to inform and entertain, not replace therapy. If you’re in need of support, I encourage you to connect with a licensed mental health professional. You can start by looking at links in my bio!

05/02/2026

The reset isn’t in doing more

It’s in giving your body a moment to catch up

Listen, you’re allowed to pause without falling behind

📌 Save this as your reminder and share this with somebody who needs permission to slow down!
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An AAPI trauma therapist offering a quiet refuge for Asian hearts learning to move within Western tides 💛

Disclaimer: This content is meant to inform and entertain, not replace therapy. If you’re in need of support, I encourage you to connect with a licensed mental health professional. You can start by looking at links in my bio!

04/18/2026

I’m not here to sprinkle glitter on things that need honesty wrapped in love and care

I am here …

To sit with you in the uncomfortable
To challenge what’s keeping you stuck
To support you as you grow into someone you actually recognize and align with

And if that someone isn’t me for you, it doesn’t close the door. It just means we find someone who is. I’ll still be here to help you find your way 🤍
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An AAPI trauma therapist offering a quiet refuge for Asian hearts learning to move within Western tides 💛

Disclaimer: This content is meant to inform and entertain, not replace therapy. If you’re in need of support, I encourage you to connect with a licensed mental health professional. You can start by looking at links in my bio!

04/11/2026

While therapy is a powerful step, it’s ultimately a space.

What you do within that space determines the version of you that walks out.

Becoming a more aligned, grounded version of you … will ask you to let go of what once felt comfortable and safe.
⁣⁣⁣⁣

An AAPI trauma therapist offering a quiet refuge for Asian hearts learning to move within Western tides 💛

Disclaimer: This content is meant to inform and entertain, not replace therapy. If you’re in need of support, I encourage you to connect with a licensed mental health professional. You can start by looking at links in my bio!

04/04/2026

Someone’s gotta remind you who you are …

Might as well be me 😌
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An AAPI trauma therapist offering a quiet refuge for Asian hearts learning to move within Western tides 💛

Disclaimer: This content is meant to inform and entertain, not replace therapy. If you’re in need of support, I encourage you to connect with a licensed mental health professional. You can start by looking at links in my bio!

03/29/2026

Therapist by day …

Human by ALL day!

Being a therapist means holding space

Being a human means holding multiple versions of yourself …

AND still showing up 🫶🏻
⁣⁣⁣⁣⁣

An AAPI trauma therapist offering a quiet refuge for Asian hearts learning to move within Western tides 💛

Disclaimer: This content is meant to inform and entertain, not replace therapy. If you’re in need of support, I encourage you to connect with a licensed mental health professional. You can start by looking at the links in my bio!

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02/28/2026

… Not you thinking boundaries are betrayal.

That’s growth baby 👏🏼

You can survive someone being annoyed with you.

You CANNOT keep surviving abandoning yourself ‼️
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An AAPI trauma therapist offering a quiet refuge for Asian hearts learning to move within Western tides 💛

Disclaimer: This content is meant to inform and entertain, not replace therapy. If you’re in need of support, I encourage you to connect with a licensed mental health professional. You can start by looking at the links in my bio!⁣⁣

Address

506 Honea Egypt Road, Suite 401
Magnolia, TX
77354

Telephone

+13466374274

Website

https://voyagehouston.com/interview/life-values-legacy-our-chat-with-san-nhi-pham-of-magnolia-

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