Dr. Hoff Holistic Health & Wellness

Dr. Hoff Holistic Health & Wellness Physician Assistant, Direct Primary Care (membership based) + Support Services. My path has always been centered on supporting women, children, and families.

A collaborative team of professionals “unapologetically changing the way healthcare is done.” A movement of compassionate, faith-based, trauma-informed, family-centered care. Dr. Hoff Holistic Health & Wellness was founded by me, Dr. Nicole Hoff, DMS, PA-C, in September 2025, with a bold mission: to unapologetically change the way healthcare is done. At its core, this wellness practice believes

that true healthcare should honor the whole person — body, mind, and spirit — while also recognizing the vital role of family and community. Healing does not happen in isolation; it happens in relationship, in connection, and in belonging. With decades of experience as a mother of 4, lactation consultant, midwife assistant, postpartum doula, childbirth educator, physician assistant, and college professor, I have witnessed both the beauty and the gaps in our healthcare system. This practice was born out of that lived experience — bringing together traditional and holistic medicine to create something more integrated, compassionate, and human. A Community-Centered Vision

The vision is not only about holistic wellness, but about people — creating a space where families feel safe, supported, and seen. Dr. Hoff Holistic Health & Wellness is building a collaborative TEAM of like-minded professionals, many of whom are mothers themselves, who long to prioritize both their families and their professional callings. Team Members Coming Soon:
• IBCLC Lactation Consultants
• Speech/OT/PT Therapists
• Mental Health Specialists
• …and more

From lactation consultants and speech therapists to IV professionals, nurse educators, counselors, and topic specialists — each member will bring not only clinical expertise but also empathy born from lived experience. They will understand the balance of caregiving and career, and they will bring that understanding into every patient interaction. Why This Matters

This approach benefits everyone:
• For employees: A supportive, flexible environment where family comes first, and where their gifts are honored as meaningful contributions to a shared mission.
• For patients: Access to a unique healthcare experience that integrates physical health, mental wellness, faith and whole-family support. Care that listens, cares deeply, and reflects the messy, beautiful reality of real life. Dr. Hoff Holistic Health & Wellness is more than a business — it’s a movement. A movement toward compassionate, faith-based, trauma-informed and family-centered care.

We get asked often about at home vibration plates, red light therapy, rebounders, baby scales & smart scales, & healthy ...
07/31/2026

We get asked often about at home vibration plates, red light therapy, rebounders, baby scales & smart scales, & healthy meal prep services. Help my patients out by dropping links to the brands you trust below👇 & let us know why. Affiliates or business owners welcome to share. (📸: Lucy for attention. cuz she ❤️s attention!)

07/26/2026

Something I have not tried yet for my anatomy & physiology college students. 😂 But this has been a really good page to follow. There’s also some good physio pages to follow for aches & pains tips.. so I’ll put them in the comments !

Prof Hoff 👩‍🏫

If you’ve been online lately & felt targeted by ads for perlmenopause, brain fog, or peptldes… first off, same! Did we a...
07/23/2026

If you’ve been online lately & felt targeted by ads for perlmenopause, brain fog, or peptldes… first off, same! Did we also all buy the same Lisa Frank Trapper Keeper 🐯 back in the day? Secondly, you know it’s an absolute alphabet soup out there. 🥣

There’s a lot of noise, and navigating what actually makes sense (and what’s safe) can be tricky.

My friend & colleague, Stephanie, is hosting an intimate, in-person educational session TODAY at 6:30 pm to dive into these concepts, break down the science, and answer questions at Living Holistic in the Woodlands.

Event Info:
https://facebook.com/events/s/feel-better-in-midlife-how-pep/1538407667666222/

💗 Current Patients (Can't make it?): Message me directly or text the mainline to chat about how these concepts apply to your personal health goals and I will send you more info.

💕 Not a patient? Text our mainline at 832-861-0615 to learn about becoming a patient or simply ask for my resource link.

07/23/2026

✨ A little something new at Organic Pair… 🌿

I’m excited to begin offering Rooted Wellness Consultations with Dr. Hoff Holistic Health & Wellness!

So often- the hardest part isn’t knowing what to do, it’s knowing how to make those recommendations work in real life.

Need help implementing nutrition recommendations, making sustainable diet changes, improving gut health, or building healthier routines that fit your lifestyle?

Knowing what to do and knowing how to implement it are two very different things. 🤍

07/18/2026

We have this play kit in clinic 😜

What’s one health myth you used to believe before learning it wasn’t true?I’ll go first: (this might age me) 🥚🍳 “eggs ar...
07/11/2026

What’s one health myth you used to believe before learning it wasn’t true?

I’ll go first: (this might age me)
🥚🍳 “eggs are bad”
… ok, soo who was the anti-egg society in a season of aqua net 💨 & what are they saying now? 😅🤷‍♀️

The 1980s–1990s were the peak years of the “eggs are bad” era. Low-fat, low-cholesterol diets were heavily promoted, & many people replaced eggs for breakfast with cereal, bagels, oatmeal, or egg substitutes.

👋 Meet the new faces you’ll see at our front desk, in your inbox, on the phone, and caring for you in the clinic! 💻 📲 🎓 ...
07/09/2026

👋 Meet the new faces you’ll see at our front desk, in your inbox, on the phone, and caring for you in the clinic! 💻 📲

🎓 Meet Callie!
She is a high school senior interning with us. She has her sights set on a career in medicine & before everyone else teaches her “how to do” medicine, we’re helping her build a strong foundation by learning to do it “the right way”…
with compassion, integrity, and always putting patients first. ❤️

💙 Meet Mayra!
She is one of our Medical Assistants and has a true heart for serving others through compassionate, patient-centered care. She is dedicated to making every patient feel welcomed, valued, and genuinely cared for. Her faith is at the center of everything she does, and it shines through in the kindness, grace, and professionalism she brings to our team every day. ✝️

🌟 Meet Su!
Su is the newest member of our team and is also serving as one of our Medical Assistants. She brings a wealth of knowledge and experience as she is a medical doctor in Honduras. 🇭🇳 Her calm, compassionate spirit and dedication to patient care have already made her an incredible addition to our team. We are honored to be part of her journey and hope to be a stepping stone as she works toward obtaining her medical license here in the USA.

I am incredibly grateful 🙏 for each of these amazing women and the unique gifts they bring to the practice. It is truly an answered prayer that they have joined the team.

❤️ Please help me give Callie, Mayra, and Su a warm Dr Hoff Patient Family welcome! 👏😊

Kindly, Dr. Hoff

07/09/2026

✨ Behind every single feeding journey is a mother who simply wants the very best for her baby…

My heart is helping families find answers, uncover the why, and create a plan that feels supportive, evidence-based, and uniquely tailored to them. I hold space for parents to express all of their concerns, in a judgement free zone. 🫶🏼

Whether you’re pregnant & preparing to breastfeed, navigating painful feeds, tongue tie concerns, pumping, low supply, or simply wondering if what you’re experiencing is normal… you don’t have to figure this all out alone 🫶🏼

🤍 Holistic lactation care
🤍 Mother & Baby Wellness
🤍 Compassion literally every step of the way

Welcome to Organic Pair. 🌿🍐

2011. Smiling faces in these pics… BUT when I look at them, I can still feel everything that was truly happening behind ...
07/04/2026

2011. Smiling faces in these pics… BUT when I look at them, I can still feel everything that was truly happening behind those smiles.

There was so much struggle in that season. Sharing this as a reminder to call or text your friends with young children. Especially on holidays.

Things were really hard then.

The baby was an easy baby in so many ways, but she didn’t nurse well and had reflux all day. I had lost her twin sister and barely had room to grieve because life just kept demanding more from me. Parenting boys was absolutely brutal in that season and I yelled way more than I wanted to. We were only a few months out from leaving the restaurant we had ran and poured years into, and the town was busy telling their version of our story. Finances were tight so I was working at a crappy hospital to make ends meet while someone else watched my baby and my hubby was learning how to do sales. Our loved ones were battling addiction and depression. Relationships were strained or nonexistent. 

Everything felt fragile
and heavy
and too much.

And still…

We fed the firefighters treats.
We gave the kids a 4th of July party.
We smiled.
We showed up in matching shirts.
We did what parents do when they are exhausted and hurting and trying to make magic for their children
… anyway.

What I have learned in my practice is that many parents with young kids are not thriving. They are surviving…

So tonight, text the tired mom.
Text the worn-out dad.
Text the friend who looks like they’re holding it together,
because they might be barely hanging on.

Yes, even if they’re at a party.
Yes, even if they posted happy pictures.
Yes, even if everything looks fine from the outside.

Remind them they are not alone.
Remind them that you are proud of them.
Remind them that this season will not last forever, and one day they will be on the other side of it. Remind them that the Lord is carrying them, even when they feel like they cannot take one more step.

If they are not OK, get them help.
Don’t ignore their hints or plea.

I’m thankful I can look back now and see that we made it through.

whew.

But I also wish I could hug that version of me and tell her she was doing better than she knew.

And that she was indeed going to be OK.

In case you thought a strong woman became your provider and started this practice on her own, I would like to set that record straight…

… it was a broken woman who needed Jesus, who needed better support and mental healthcare, who needed to feel heard, who was determined in her brokenness to make change for other parents…

…. that went to medical school 10 years after this photo was taken. 

I never found those “big girl panties” to put on. I just happened to find a white coat.  And I try to wear it with grace and humility.

I am here. Let’s talk. Text if you need me. Now…. Not after the fireworks.
832-861-0615

Kindly,
Dr. Hoff

Address

18230 FM1488 Unit 201
Magnolia, TX
77354

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