Allendale Acupuncture and Nutrition Clinic

05/23/2020

Protection against the Virus
Some of the effective, well-proven, low-cost immune-enhancing methods are listed below. Please bear in mind, these are not end-all remedies. Each individual should use their own judgement in determining what works for them and/or consult with their medical practitioners.

Vt C–2000 mg/day, Vt D–2000 ius/day (best source of Vt D is sunshine)
Zinc–10 -20 mg/day (best sources of the Zinc are oysters, red meat, poultry, beans, nuts)
Elderberry syrup (1 tsp/day)
Read More:

Some of the effective, well-proven, low-cost immune-enhancing methods are listed below. Please bear in mind, these are not end-all remedies. Each individual should use their own judgement in determ…

05/23/2020

Emotional/Mind Healing
When we are under stress, our bodies produce high amounts of stress hormones, which in turn, suppress our immune functions dramatically. In other words, the more we’re stressed out we are, the more likely we will catch this horrific virus. Read More:

Most of us have experienced an exorbitant amount of anguish, stress, and anxieties lately. When we are under stress, our bodies produce high amounts of stress hormones, which in turn, suppress our …

05/23/2020

Spiritual Alignment First
As an alternative medical practitioner with over 20 years of clinical experiences, I strongly believe the key in protecting ourselves against this virus is not so much dependent on new drugs or vaccines. Rather, the key is to boost our natural immune capacities, as best as we can. Read More:

As an alternative medical practitioner with over 20 years of clinical experiences, I strongly believe the key in protecting ourselves against this virus is not so much dependent on new drugs or vac…

05/23/2020

How to Deal with Virus Scare

We are living in an extremely chaotic, confusing, and fearful environment. Never in human history have we experienced such a massive global lockdown that affected almost everyone on planet earth. It feels like the impact of COVID-19 is ten times bigger than that of 9/11; it’s akin to nukes detonated everywhere across the globe.
Read More:

We are living in an extremely chaotic, confusing, and fearful environment. Never in human history have we experienced such a massive global lockdown that affected almost everyone on planet earth. I…

05/23/2020

How to deal with the Virus Scare

03/28/2019

Tips to get Ready for Allergy Attacks
1. Cleanse your liver and gallbladder by drinking warm lemon water first thing upon waking up.
2. Eliminate all phlegm-producing foods–especially dairies (including yogurts), peanuts, citrus, and fried foods as all of these tend to produce massive amount of mucus in the body.
4. Take probiotics and digestive enzymes to take care of your small intestine and colon.
When your allergy makes you seriously sick, take: Allerplex by Standard process, Antronex by Standard Process (these two are very effective in preventing you from getting major allergy symptoms), Albizia by Mediherb, Jade Screen or Jade Screen with Xanthium by Golden Flowers. Read More:

Cleanse your liver and gallbladder by drinking warm lemon water first thing upon waking up. You can replace lemon with organic apple cider vinegar also. This helps with the liver detox and bile sec…

03/28/2019

It's NOT pollens, it's your immune functions!

For sake of discussion, let’s talk about allergic rhinitis, or hay fever–the epitome of the spring allergy– from a western medical perspective. This allergic rhinitis is a classical example of compromised immunity. Basically, the immune system has a hyper response to a strong pathogen (pollen, an abundance of cat dander, etc) and this causes a rapid physiological changes resulting in itchy eyes and throat, sinus congestion, sneezing, asthma and even diarrhea.

So you’ve been told that antihistamines are the answers to your allergy symptoms. Well, antihistamines work well in suppressing the symptoms but not the root cause of weak immune functions.

But you want to do more, get really ready for the brutal allergy attacks, don’t you? Read More: https://allendaleacupuncture.com/2019/03/26/its-not-pollens-its-your-immune-functions/

03/28/2019

Get Prepared, Spring Allergy Season is Here Already!

Two weeks ago early in the morning, when I opened the sliding door of my kitchen, I clearly smelled a peculiar scent of tree pollens. Since I’ve suffered from spring allergy for so long, I am well aware of this particular scent.
Here are a few things I personally have undertaken for years to get ahead of the curve of the spring allergy. For more info:

Two weeks ago early in the morning, when I opened the sliding door of my kitchen, I clearly smelled a peculiar scent of tree pollens. Since I’ve suffered from spring allergy for so long, I am well …

10/09/2018

What Should You Do When You Have Nasty Hacking Cough?
I will stay away from typical advices available all over the internet such as drinking plenty of fluids, making sure the air you breathe in is moist enough, etc. I will list what I’ve done for myself to get over from this prolonged hacking cough syndromes. You can experiment on what works for you, and what doesn’t.
1. Castor Oil Pack
2. Apple Cider Vinegar + Raw Honey + Cinnamon Powder
3. Raw garlic + raw ginger + raw honey
4. Food-grade hydrogen peroxide mist
5. Vit C 7000mg/day and more
Read more: https://allendaleacupuncture.com/2018/09/26/what-should-you-do-when-you-have-nasty-hacking-cough/