Re-Tx Yourself -LLC

Re-Tx Yourself -LLC Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Re-Tx Yourself -LLC, Alternative & holistic health service, Maine, ME.

Recreational Therapy for Restoration, Reflection, and Reconnection 🌲🌿 Massage therapy designed to restore realign, and release🧘‍♀️💆‍♀️

Play doesn't have to mean silly or childish. For some people it's gardening with no plan, building something with their ...
09/18/2026

Play doesn't have to mean silly or childish. For some people it's gardening with no plan, building something with their hands, cooking without a recipe, or getting lost in a puzzle. The common thread isn't the activity, it's the lack of pressure behind it. No goal, no deadline, just doing something because it feels good to do it. What does play actually look like for you?

Got a question for the series? Drop it below. 🌿
09/16/2026

Got a question for the series? Drop it below. 🌿

Who Inspired Re-Tx Yourself? 🌿The Groups.This one is for every person who has shown up for an immersion retreat, a one-d...
09/14/2026

Who Inspired Re-Tx Yourself? 🌿
The Groups.

This one is for every person who has shown up for an immersion retreat, a one-day retreat, a half-day retreat, or one of our programs.
You inspire Re-Tx Yourself.

You didn’t just show up for an event. You showed up for yourself.
You allowed the full recreational therapy process to happen. You went through assessments. You created goals. You checked in. You reflected. You came back for reassessments. And, maybe most importantly, you allowed yourselves to be vulnerable in a space that asked you to slow down, notice, feel, and be present.

I’ve had the privilege of watching the physical, emotional, and mental shifts that can happen through this work. I’ve watched shoulders drop. I’ve watched people become quieter and more present. I’ve watched laughter, tears, realizations, connection, confidence, and those moments when someone recognizes, I actually feel different.
Those moments fill my cup more than I can explain.

Every person who chooses nature, who chooses recreational therapy, and who chooses to show up for themselves reminds me why Re-Tx Yourself exists.

You inspire me to keep learning.
To keep creating.
To keep growing.
And to keep believing in what this space can become.

So, to every group that has trusted me and trusted this process: thank you. You aren’t just participating in Re-Tx Yourself.
You are helping build it. 🌿💚

Rest and play activate your nervous system differently, and that's why they're not interchangeable. Rest, scrolling, wat...
09/11/2026

Rest and play activate your nervous system differently, and that's why they're not interchangeable. Rest, scrolling, watching TV, lying down, is largely passive. It lowers stimulation, but it doesn't necessarily shift you out of a stress response.

Play is active and often unstructured, and that combination is what actually helps regulate your nervous system, not just pause it. This is part of why recreational therapy uses play deliberately as a clinical tool, not just a break from "real" work.

If you've been resting but still feel drained, play might be the piece that's missing.

Ask a Rec Therapist: what's the difference between working with me and just going outside on your own? Got a question fo...
09/09/2026

Ask a Rec Therapist: what's the difference between working with me and just going outside on your own? Got a question for the series? Drop it below.

09/08/2026

No pressure to have a big answer. Just see what comes up.

Who Inspires Re-Tx Yourself? 🌿Jessica.Although Jessica wasn't here at the very beginning of Re-Tx Yourself, she has beco...
09/07/2026

Who Inspires Re-Tx Yourself? 🌿

Jessica.

Although Jessica wasn't here at the very beginning of Re-Tx Yourself, she has become such an important part of what happens behind the scenes.

When this business is your baby, handing any piece of it over to someone else requires an immense amount of trust. Jessica has earned that trust over and over again.

She came into this space with incredible attention to detail and, more importantly, a genuine dedication to learning. She didn't just learn the Re-Tx Yourself brand, she took the time to understand recreational therapy, why we do what we do, and what makes Re-Tx Yourself different. Then she found a way to translate all of that into our social media while maintaining the consistency, continuity, and authenticity that matter so much to me.

She listens. She communicates. She asks questions. She delivers. And somewhere along the way, I've even watched her begin to use some of the practices she's learned simply by being immersed in this work, which might be one of my favorite parts. 💚

(If you're looking for someone who brings this same level of care to your own brand, Jessica runs Social Sync Media, worth a follow, and worth a conversation.)

Jessica continues to inspire Re-Tx Yourself because she's one of those people working quietly and incredibly hard in the background, making sure that what you see on the outside reflects what I'm working so hard to build on the inside.

Having someone I trust this deeply with something I care about this much is an incredible gift.

Jessica, thank you for believing in this work, for learning alongside me, for protecting the authenticity of this brand, and for helping me share Re-Tx Yourself with the world. You inspire this space more than you know. 🌿

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Maine, ME
04104

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