09/03/2026
A little back to school nervousness is completely normal, for kids and parents both.
A few things that can help include a visual countdown so the first day does not feel sudden, letting your child help pack their own backpack, and practicing a simple calming tool together, like a few deep breaths before big moments.
If your child's anxiety feels bigger than the usual first day jitters, our team is here to help you figure out the right next step.
Gabriel Therapy Group supports families in Maitland, Clermont, Lake Mary, and Central Florida.
Save this post for the week before school starts. 📌