Mangala Yoga Maui

07/08/2026

Not every yoga class is the same… and that’s the beauty of it. 🌺

Whether you’re looking to build strength, slow down or simply reconnect with yourself, there’s a class designed to meet you where you are.

🌿 Jungle Flow – A dynamic, non-heated Vinyasa practice to build strength and move with your breath.

🌊 Island Flow – A balanced Yin-Yang class that blends gentle movement with moments of stillness.

🔥 Lava Flow – An infrared-heated Vinyasa practice that will leave you feeling energized and empowered.

🧘 Slow Flow – A slower heated Yin-Yang practice that encourages mindful movement and deep presence.

🕯️ Lava Yin – A heated restorative and Yin experience focused on deep release and relaxation.

💪 Looking for something beyond yoga? We also offer Yoga Sculpt, Barre and HIIT classes for an energizing full-body workout.

No matter where you are in your practice, there’s a place for you at Mangala. You belong here. ✨

07/02/2026

✨ Teacher S P O T L I G H T — Meet Melissa ✨

Melissa found yoga during one of the most challenging seasons of her life. After a serious knee injury and reconstructive surgery in 2013, her practice became the light that guided her through pain, healing and transformation.

Since then, she’s earned her 500-hour yoga certification, completed advanced Yin Yoga training, and brings a background in massage therapy and anatomy into every class she teaches.

Expect grounding breathwork, creative movement and a space where you’re encouraged to listen to your body, explore your edges and reconnect with yourself. Melissa’s greatest hope is that you’ll leave class feeling empowered, at home in your body and connected to your own inner radiance.

Practice with Melissa and experience her thoughtful, heart-centered teaching 🤍

06/23/2026

Our 5-Week Challenge begins THIS SUNDAY, June 28th at 8:00 AM, and there are still a few spots available!

Over our time together, you’ll be supported by a community of like-minded individuals committed to growth, accountability, and showing up for themselves.

Are you ready to see what’s possible in five weeks?

Join us today!

✨ Unlimited Yoga Included
✨ Weekly Group Meetings
✨ Accountability & Support
✨ Meditation, Journaling & Yoga Philosophy

$275 | Unlimited Yoga Included

06/16/2026

Why We Created The 5-Week Yoga Challenge ✨

June 28th — August 1st!

Every year, we watch students walk through our doors looking for the same thing:

More energy.
More balance.
Less stress.
A stronger connection to themselves.

And while yoga helps, the biggest transformations happen when practice extends beyond the studio walls.

That’s why Ariana ~ Ari is leading this 5-Week Challenge.

Together, you’ll explore the Yamas—the first teachings of yoga—which offer simple but powerful guidance for living with more awareness, integrity, compassion, and purpose.

Over five weeks, you’ll be supported by a community of like-minded individuals committed to growth, accountability, and showing up for themselves.

Because transformation doesn’t happen overnight.

It happens one practice, one choice, and one day at a time.

Are you ready to see what’s possible in five weeks? Join the challenge today!

$275 | Unlimited Yoga Included 🧘‍♂️🤍

06/13/2026

✨ Teacher Spotlight: Meet Cara ✨

With over 20 years of teaching experience, Cara is a yoga teacher, artist, and founder of Free the Pelvis Yoga—a methodology rooted in the belief that freedom in the pelvis fosters freedom in life.

We asked Cara a few questions about her teaching journey:

✨ What inspired you to become a yoga teacher?

“Yoga gave me hope after tragedy—it was a light in the dark. Teaching terrified me, but it felt like I’d been handed a treasure and couldn’t keep it to myself: real tools for being human. When something changes your life like that, you naturally want to share it. Teaching is about the people who show up, and I’m honored to be a guide.”

✨ What do you hope students feel when they leave your class?

“Like they were seen, and actually paid attention to. I hope they leave feeling less alone and more at home in their body—like they slowed down enough to really feel it. A little more awe for being alive and a deeper sense of how capable they really are.”

✨ What’s one lesson yoga has taught you off the mat?

“Pay attention. The real practice is bringing that awareness into the rest of my life. Life is short. Might as well stay awake for it—and try to have some fun along the way.”

We’re so grateful for the wisdom, authenticity, and heart Cara brings to our Maui community. 🤍

Catch Cara teaching Jungle Flow, Lava Flow and Yoga Sculpt weekly at Mangala Yoga! 🌺

06/12/2026

One of the questions we hear often lately is: ‘Which teacher training should I choose?’

The answer depends less on what you want to learn and more on how you learn best.

All three of our 200-hour Yoga Alliance-accredited yoga teacher trainings cover the same foundational curriculum. The difference is the format.

🌺 Maui Hybrid
10 days in person + online learning

🏔️ Telluride Hybrid
10 days in person + online learning

💻 Fully Online
Complete your certification from anywhere

Whether you’re looking for an immersive island experience, a mountain-based intensive, or the flexibility to learn from home, there’s a path designed for you.

Swipe through to compare the options and discover which training model feels like the best fit.

Questions? Drop them below or send us a DM. We’d love to help. 🧘‍♂️

06/03/2026

What could 5 weeks of consistent yoga practice actually change? 🪷✨

Not just your body… your attention, your habits, your relationships, the way you move through your days.

Join Ariana for a 5-Week Yoga Challenge at Mangala Yoga Maui, where we’ll explore the Yamas, yoga’s ethical foundations, and bring them into real life, week by week. 🧘

6 days of practice, daily meditation + journaling, buddy check-ins, Sunday meet-ups, and one intentional rest day.

It’s simple: show up consistently for 5 weeks and see what shifts.

Registration details are available on our website! Contact us for help signing up or more information. 🤍

05/24/2026

05/16/2026

Join Ariana Kohl for a transformative 5-week journey designed to inspire growth both on and off the mat.

Together, we will explore the Yamas—the foundational ethical principles of yoga—and learn how these timeless teachings can support more peace, balance, awareness, and authenticity in our relationships with ourselves and others.

04/08/2026

A Reflection from Bali 🌺

Our time together in Bali was nothing short of extraordinary. We were blessed with an incredible group and a villa that supported every moment of the journey.

In the stillness of the island, we softened, opened, and remembered. Through practice, connection, and shared presence, something deeply meaningful unfolded—within each of us and within the group as a whole. There was a sense of coming home… to ourselves, to each other, and to something greater.

What made this retreat so powerful wasn’t just the setting or the schedule—it was the collective energy. The willingness to show up fully. The courage to be seen. The intention to grow, to heal, and to listen.

As we moved through our days together, we held not only our own experiences, but also a deeper awareness of the world around us. With each breath, meditation, and moment of stillness, we consciously sent out loving compassion—to those we know, and to those we may never meet.

It is our sincere hope that the work we did there continues to ripple outward. That the peace cultivated, the insights uncovered, and the love shared extend far beyond the retreat itself—reaching anyone who may be suffering, in whatever way they need.

This is the true practice.
To gather, to awaken, and then to carry that light forward.

With deep gratitude to everyone who was part of this journey. 🤍