GAP Fitness Studios

09/08/2026

It’s a fun energetic class. Due to some personal appointments in Dallas our schedule is changed this week only. Looking forward to seeing you on Saturday.

09/07/2026

Golfers — we have something new coming to GAP! ⛳

We spend a lot of time working on our golf swing. But what about the body that has to make that swing?

Our new 4-Week Golf Fitness Clinic will focus on mobility, strength, balance and stability — all with the golfer in mind.

Morning and evening sessions available.

Take a look at the details below or contact Leslie at 682-478-6633 to reserve your spot.

Better Movement. Better Golf.

09/06/2026

I’m sitting here tonight feeling very blessed. 🫶🏼
We had THE BIGGEST day ever in 35 years‼️😱
THANK YOU to all of our customers for supporting us! 💙 THANK YOU to all of our dealers who fill their spaces with fabulous goods!! ♥️Finally, THANK YOU to our online supporters that come in to the store and those that support by liking, sharing and commenting!!! 🧡
✳️ We couldn’t do it without ALL of you!

09/05/2026

It is so sweet owning a facility, being a Fit Pro and Wellness Coach as well as having perfect equipment on had for optimal functional fitness is all NICE. Controlling the thermostat while i work out? PRICELESS!

09/02/2026

This is why I love what I do ❤️

Thank you Sally for the kind words!

My goal at GAP has always been to meet people where they are, help them get stronger and move better, and hopefully have a little fun along the way. 😊

I love seeing people realize they can do more than they thought they could!

If you’ve wondered whether GAP might be a good fit for you, come give us a try. You don’t have to already be “in shape” — that’s what we’re here for!

Small classes. Personal attention. No membership required.

📍 110 E. Mitcham St., Malakoff

08/31/2026

08/29/2026

So what exactly is GAP Fitness Studios?

I get asked that question from time to time, and the easiest answer is — we are a little different from a traditional gym. 😊

GAP is a small, independent fitness studio in downtown Malakoff where we focus on helping people get stronger, move better and stay active doing the things they enjoy.

Our classes are intentionally small. That gives me the opportunity to actually know the people in the room, help with form, modify exercises when needed and challenge each person at their level.

You don’t have to already be “in shape” to walk through the door. And you don’t have to keep up with anyone else.

We do functional fitness, strength, mobility, balance and conditioning — the things that help us in real life, not just in the gym.

And probably my favorite part of GAP is the people. ❤️

We’ve built a wonderful little fitness community where people encourage each other, laugh together, work hard and hopefully leave feeling better than when they walked in.

No membership required. No intimidation. Just come as you are and let’s get moving.

That’s GAP Fitness Studios.

110 E. Mitcham St. • Malakoff, TX

08/28/2026

Come join us at our Body Fit, Pilates/Cardio Fusion, or Strength & Stamina classes each week and you will see how we approach fitness for life.