Voted #1 Yoga Studio in the Saratoga Region, Yana is a studio + wellness center that offers yoga, sound therapy, yoga teacher trainings, continuing ed, reiki, and more. At Yana Yoga we aim to create a serene, welcoming environment that helps our clients to increase their overall health and well-being by encouraging them, teaching them, and supporting them in caring for themselves in a way that mak
es them feel stronger from the inside out. Our yoga studio offers classes for all skill levels with well-trained, experienced instructors. We welcome you to discover your practice in a supportive, inspiring environment that encourages you listen to your body and only push as much as feels right and good for you and your body. Each time you step on your mat it is a stepping stone closer to your mental, physical, and spiritual transformation. From workshops to specialty classes, you’ll have a chance to expand your practice and explore new areas of wellness. We also offer yoga teacher trainings, reiki, reiki training, and inner alignment coaching.
