Journey into Joy

07/23/2026

07/16/2026

16 years ago I had my breakthrough moment when I realized “I Matter” and got out of an abusive marriage. Now, I am proud to share the ways in which my “I Matter Heart Healing & Empowerment Program has helped women redefine themselves and shape their reality.

Almost everyone has discovered that to survive they built walls to protect their hearts. Whether their parents were abusive or neglectful, dismissive of their feelings or too needy themselves, they learned to care more about other people’s needs and feelings than their own.

Once they started seeing this and realizing their beauty and success, they faced their abusers and took their power back by putting themselves first and honoring their voice, learning to trust themselves more to discern what was good for them and what wasn’t, making choices that aligned to their true desires, and feeling their feelings so they could respond in a loving way and not from fear of rejection or hurting another person. They learned that it can be safe to feel anger because that is how you set good boundaries, that confidence is important to make your way in the world, and that other people’s reactions are not their responsibility as long as they come from love. They learned to stop doubting themselves because their intuition was leading them now in the right direction. They learned what love is and how to give it to themselves.

And in the end, they
• left abusive or toxic relationships,
• healed their heartache,
• found love,
• got pregnant,
• got clarity around what they wanted
• healed their relationships with their husbands
• stopped procrastinating,
• changed careers,
• started new businesses,
• became better leaders at work,
• healed relationships with their children,
• wrote books,
• manifested their dream of living at the beach,
• made healthier habits,
• lost weight,
• discovered psychic abilities
and expanded their confidence to feel secure in themselves for whatever comes next!

If you feel it is time to “put on your own oxygen mask first” and save yourself, comment "Yes, please" to set up a no strings attached consultation. Your spirit is longing to be free. Will you give it wings?

07/04/2026

Happy Independence Day! Be safe and Have fun! Click the pic for some tips to enjoy your vacation more!

Take a vacation from your stressWhen we think about vacation, we often associated it with sitting on the beach for hours without interruption, hearing only the crash of the waves and the call of the seagulls. But inevitably that image is followed by the reality of kids running alongside of your beac...

06/07/2026

If you are going through a lot and want help bringing light to your darkness, make an appointment to get the healing you need.

05/27/2026

So nice to get these messages!

05/21/2026

Interested in learning Reiki?
If you've ever wanted to relieve someone else's or your own headache, pain, cold, distress, illness, having a Reiki attunement opens the doorway for you to provide this healing. I believe it is why I've stayed so healthy. Dm me with any questions. It's a great way to feel less helpless when someone you love isn't well!

Class forms when the students appear. Comment or dm me to get more info. New class coming soon!

05/10/2026

May all you who mother feel loved today!

05/08/2026

Sometimes things have to leave our lives to make room for better things. Grieve your losses, but don't spend too much time dwelling on what hurt you. Letting them go frees you up for new, wonderful experiences and people!