What are the opening hours?

Monday 6am - 12pm 4pm - 7pm Tuesday 6am - 12pm 4pm - 7pm Wednesday 6am - 12pm 4pm - 7pm Thursday 6am - 12pm 4pm - 7pm Friday 6am - 12pm 4pm - 6pm Saturday 9am - 12pm

Local Motion Performance and Physical Therapy

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United States
Manahawkin, NJ
Local Motion Performance and Physical Therapy

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Local Motion Performance and Physical Therapy is an elite fitness studio located in Manahawkin, NJ.

Local Motion offers personal training, physical therapy, sports performance, and wellness services.

10/26/2026

All Treats. No Tricks.

BOO-GO Sale is almost here.

Purchase a 5 or 10 Group Training Class Pack and get one FREE.

More classes. More movement. More reasons to get to the gym.

October 30 – November 1 only. Don’t ghost us. Keep an eye on your inbox for details.

10/19/2026

ICYMI… we’ve got evening classes on the schedule.

Some people have happy hour. We have workouts and a community that makes showing up a whole lot easier.

Your workday is done. Your time is yours.
And there’s a spot for you here.

Whether you’re looking to get stronger, challenge yourself, or just find a routine you actually look forward to - meet us at Local Motion.

📍 Local Motion Performance
🕡 6:30 PM
🗓️ Tuesday’s & Thursday’s
DM us to get started. We’ll see you there.

10/08/2026

New here? Start here.

Sports Physical Therapy, Group Training and Private Training, under one roof.
We test your baseline, train you with intent, then retest so you can see it working.

Book a Free Consult. Link in bio.

09/29/2026

this is what sports pt should look like.

60 minutes. 1-on-1. a doctor of pt the whole time.
force plates, not guesswork.
a gym floor to finish the job.

rehab and performance, one roof.
Free Consults — link in bio.

09/25/2026

we listened.
link in bio.

09/24/2026

THE WELL SOCIETY 🪩

Workout. DJ. Drinks.
In that order. Probably.

October 3rd Bird and Betty’s
8AM + 9AM

Dr. Nico | Performance Medicine + Devon Taylor are ready to party.

Vendor Village. Giveaways. Good people. Better energy.

Come sweat. Stay social. 🥂

DJ Luke / WIA Entertainment LLC

Tickets live now. Link in bio.

09/21/2026

THE WELL SOCIETY: CHECK-IN ✨

We’re kicking things off bright & early.

Doors open at 7:30 AM — the first 50 people to check-in for their workout get a FREE t-shirt & giveaway bag.

Not one of the first 50? T-Shirts & Long Sleeves will be available for purchase.

Then it’s time to move — with workouts beginning at 8:00 AM

Whether you’re here to sweat, sip, shop, connect, or do a little bit of everything, we can’t wait to start the morning with you.

Next up: The Workouts →

09/21/2026

You asked. We’re listening.
Should we run it back?

09/18/2026

FALL IS IN MOTION 🍂
Now’s the time to join - $49 unlimited month, new programming phase, new classes, $49 unlimited month, new class times, $49 unlimited month…
oh, & did we mention - your first month is only $49.

DM us to get started.

09/16/2026

Physical therapy without the runaround.

60 minutes.
1-on-1.
With a Doctor of Physical Therapy.

No juggling multiple patients.
No handoff to a tech.
No cookie-cutter program.

We find what’s causing the problem and build a plan to get you back to what you love.

New Patient Evaluation — $99

Address

100 McKinley Avenue Unit 2
Manahawkin, NJ
08050

Opening Hours

Monday	6am - 12pm
	4pm - 7pm
Tuesday	6am - 12pm
	4pm - 7pm
Wednesday	6am - 12pm
	4pm - 7pm
Thursday	6am - 12pm
	4pm - 7pm
Friday	6am - 12pm
	4pm - 6pm
Saturday	9am - 12pm

Website

https://www.localmotionperformance.com/

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