Womb Wellness Physical Therapy

Womb Wellness Physical Therapy Women's Pelvic Health Physical Therapist

Summer 2026 began as a quiet pause from clinical care—a deliberate slowing down to savor unhurried mornings and enjoy th...
08/13/2026

Summer 2026 began as a quiet pause from clinical care—a deliberate slowing down to savor unhurried mornings and enjoy the sunshine with my three little girls at home for summer.

Then I was asked to join an expert panel for a congressional briefing on “Sexual Health: A Public Health Priority”… it feels truly unreal that I will be speaking before Congress to discuss important, urgent and meaningful topics which I am deeply passionate about.

Preparation over the past few weeks has immersed me in the critical landscape of policy surrounding women’s and maternal health—and the incredible gaps that persist. Across every stage of the lifespan, from your first menstruation to menopause, women are navigating their health in the dark, failed by a system lacking the comprehensive education and institutional support they deserve.

While my roots remain in hands-on clinical care, this chapter has ignited an unwavering dedication to policy and women’s health advocacy. My ultimate vision is clear: to help build a world where women do not merely exist, but thrive and claim their power.

Speaking in front of Congress at Capitol Hill wasn’t on the agenda for me this summer, but damn it is going to be pivotal. 💪🏼❤️

To register to attend and listen in virtually for the briefing:

tinyurl.com/WHAHillBriefing8-18-26

🗓️Join us on Tuesday, August 18, at 12:00 PM ET for our Congressional Briefing on Sexual Health: A Public Health Priorit...
08/11/2026

🗓️Join us on Tuesday, August 18, at 12:00 PM ET for our Congressional Briefing on Sexual Health: A Public Health Priority.

Sexual health is public health, yet conditions like endometriosis, adenomyosis, chronic pelvic pain, infertility, urinary incontinence, and pelvic floor disorders remain underrecognized and underfunded despite affecting millions.

Endo Excision for All and Women’s Health Advocates are proud to bring this important conversation to Capitol Hill with leading experts and advocates.

🎟️ Register today: https://lnkd.in/gJSihErX

Together, let’s make sexual health the public health priority it deserves to be.

8 years ago Matt and I found out I was pregnant- we went to see Dave Matthews play in Camden the day before Father’s Day...
07/11/2026

8 years ago Matt and I found out I was pregnant- we went to see Dave Matthews play in Camden the day before Father’s Day. We booked a hotel in Philly to spend the next day exploring Matt’s college campus and the city. We sat listening to DMB rubbing my belly and envisioning what it would one day be like to be there dancing and singing with our future babe.

The next morning we woke up and I felt off. I went to the bathroom and instantly realized something was very wrong… after lots of pain and tears, I gathered myself and we headed home to deal with the heartbreak of pregnancy loss. That’s right, my first miscarriage was on Father’s Day of 2018.

For about 3 years I wouldn’t listen to any songs by Dave Matthews. I’d instantly choke up if I did.

I threw out my clothes from that weekend because I knew I would never be able to put them back on again. I have never returned to Camden or Dave… until tonight.

Standing here tonight with Matt and our two older girlies is more than surreal. It’s a miracle. It’s years or yearning and wishing and dreaming. It’s healing a wound that has been with us for almost a decade, buried deep within me.

I post this because I hope it brings peace, hope and comfort to someone. I hope that if you are feeling alone or lost navigating infertility, you know I have lived it and I’m here for you. I post this because so many of us go through loss and we navigate it all in our own way and we have to do whatever we can to cope.

✌🏼 LOTS OF LOVE!!!

Nursing a baby takes a huge toll on our bodies. Between holding our little ones, staring at them and feeding them, we ar...
06/01/2026

Nursing a baby takes a huge toll on our bodies. Between holding our little ones, staring at them and feeding them, we are constantly holding tension in our own body. With nursing, our posturing changes, our breathing mechanics are altered & mobility becomes limited.

This class is designed to introduce mobility exercises specifically for moms, at any time postpartum. You will be guided on purposeful whole body movements, exercises to encourage improved breathing mechanics, an introduction to postural awareness and stretches to help ease your body during such a demanding season.

Class will be held at the Well in Belmar on June 26 @ 9:30 am🤍

You can register through visiting the on their app!

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Manasquan, NJ
08736

Opening Hours

Wednesday 9:30am - 3pm
Thursday 9:30am - 3pm
Friday 9:30am - 3pm
Saturday 8am - 2pm

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