Trifecta Bodyworks

10/17/2026

The accuracy 🤣🤣🤣

10/09/2026

10/02/2026

I’m taking a little time off!! I’ll be back in the office Monday, 10/12. Existing, active clients can manage their own appointments at www.massagebook.com/trifectabodyworks

10/02/2026

Another PAWsome day Basler Chiropractic & Wellness!!

09/06/2026

Indeed!!!

09/01/2026

The season of letting go begins…

Hello September…

It’s hard to let summer go when it’s been such a nurturing season but we are nature. And nature moves. Be led by what’s outside your window and give in to the flow 🍁

New month. Fresh chapter. Will you choose a word to guide you through?

(Do come and join my journalling group if you’re so inclined, we choose a word each month).

My word for September is FAITH

💛🍁

08/17/2026

My newsletter went out this morning!🤗

BACK TO SCHOOL, BACK TO YOU

✨this is the perfect time for a reset✨

New backpacks. New lunchboxes. New teachers. New schedules. Fresh notebooks. Earlier bedtimes. After-school activities.

Maybe that's why back-to-school season feels like a cultural New Year. Even if you're not the one heading into a classroom, there's a collective sense that it's time to sharpen the pencils, get back into a rhythm, and get our lives together!

Our bodies feel that shift, too.

So before every square on the calendar fills up, intentionally make room for your wellness practices. Take the walk. Go to bed. Sit outside. Stretch. Receive massage therapy. Come to yoga.

Give yourself permission to exhale.

Let this be your invitation to rediscover what helps you feel grounded, rested, and well.

This fall, don't just get everyone else back on schedule. Put yourself on yours.

FLOW INTO FALL

Please join us on Friday, September 25th from 4:00-5:15pm for a special seasonal yoga practice.

As summer begins to give way to fall, we'll move through a Gentle Vinyasa that flows into a restorative practice-an opportunity to move, slow down, breathe, and welcome the change of season.

This class is suitable for any level of experience and flexibility.
$25 drop-in fee.

Summer teaches us to expand.
Fall reminds us to return.
Return to routine.
Return to rest.
Return to the body.
Return to the practices that support us.
Return to ourselves.

Schedule your massage therapy session and reserve your mat in Flow into Fall today.
www.massagebook.com/trifectabodyworks

In Health,
Stephanie

07/04/2026

Happy Independence Day!!
❤️🤍💙

07/01/2026

Halfway through 2026!! Let’s make the best of the rest!!! 🤩💪🏼☀️

06/23/2026

Work friends?? Absolutely not. We are FAMILY!!! Looking forward to another fun day with the work fam!! 😍🙌🏼