Grounded Hands

05/15/2026

04/30/2026

The Mission 🌱

03/29/2026

I had the honor of supporting a beautiful wellness experience hosted by The Collective Space this past weekend 🤍

What started as a “workshop” turned into something much deeper…
Massage, facials, food, laughter—and space to simply be.

Some of these educators had never received a massage before. Even in just 10 minutes, you could feel the shift. Shoulders dropped. Breaths deepened. Nervous systems softened.

This video is a glimpse into that work. It may be sped up, but my touch never is.
Every session I give is intentional, steady, and created to meet your body where it is.

That’s what it means to be a grounded woman—
to move with presence, to hold safe space, and to pour into others from a place that is rooted, not rushed.

Grateful to be a part of moments like this 🤍
Alexia Marcano Lmt

02/05/2026

✨ FLASH SALE ✨

I’ve opened a few Sunday-only spots for those who need to reset before the week begins.

Special rates for THIS SUNDAY availability only:

🤍 60 min Swedish — $85 (reg $110)
🤍 60 min Deep Tissue — $110 (reg $140)

🤍 90 min Swedish — $105 (reg $130)
🤍 90 min Deep Tissue — $125 (reg $160)

All other spots filled up quickly, Once Sunday is full, this offer closes.

Book now + take care of your body 🤍
🔗 Link in bio
DM for any questions

02/04/2026

🌿 Introducing Grounded Kids Club 🌿

A new mindfulness-based kids program coming to Hartford this spring.

Grounded Kids Club is a supportive space where children ages 5–12 explore:
✨ meditation & grounding
✨ emotional awareness
✨ creative crafts
✨ intuitive movement & dance
✨ connection with themselves and others

Classes are 2 hours, held every other Sunday, and thoughtfully designed to help kids build confidence, emotional regulation, and body awareness — all through play, creativity, and movement.

📍 56 Arbor St Building, Unit 412, Hartford, CT
🗓️ Beginning Sunday, March 22, 2026
👧 Ages 5–8 | 🧒 Ages 9–12

Pre-registration opens soon.
Space is limited to keep groups small and supportive.

If you’re interested in learning more or joining the waitlist, keep an eye out for our pre-registration announcement 🌱

02/02/2026

✨ FLASH SALE ✨
This week only at Grounded Hands

Life happens — and when it does, we soften, adjust, and keep moving ✨

For a limited time, enjoy these special rates:

🤍 60 min Swedish – $85 (reg $110)
🤍 60 min Deep Tissue – $110 (reg $140)

🤍 90 min Swedish – $105 (reg $130)
🤍 90 min Deep Tissue – $125 (reg $160)

Sale ends next Sunday. Limited availability.

Book now and give your body what it’s been asking for 💆🏽‍♀️
🔗 Link in bio

02/01/2026

FLASH SALE at Grounded Hands — This Week Only ✨

Your body deserves support, rest, and relief—and this is the perfect time to book.

Special pricing this week:

60 min
• Swedish — $85
• Deep Tissue — $110

90 min
• Swedish — $105
• Deep Tissue — $125

Limited availability. First come, first served.
Book now before spots fill 💆‍♀️

https://www.massagebook.com/grounded-hands/massage/deals/Flash-SALE-/194639

01/26/2026

Warm stones.
Slow breaths.
Muscles finally letting go.

Hot stone massage helps release deep tension, increase blood flow, and bring your body back into balance — especially when stress has been living in your shoulders and lower back.

This is one of my favorite ways to help clients drop out of their head and back into their body.

Yes ! hot stones are available at Grounded Hands 🤎
Book your session and let the heat do the work.

01/15/2026

This is the first official logo of Grounded Hands.

A reflection of my roots, my ancestors, and the spiritual foundation beneath this work.

It represents grounding
staying solid within myself
and allowing that inner work to translate into the healing I offer others.
The sun carries light, blessing, and protection,
and honors Taíno symbolism rooted in lineage and life force.

This is not just a mark
it’s the embodiment of Grounded Hands.

Welcome ♥️

10/27/2025

GROUNDED HANDS THE GROUNDED KIDS CLUB
✨ Where Imagination, Movement & Mindfulness Meet ✨

We’re launching monthly creative kids classes blending crafts, dance, and mindfulness to help children express themselves, connect, and create!

🌈 To make this possible, we’re hosting a Community Supply Drive and we’d love your help!

We’re collecting:
🖌️ Glue sticks & tape
🎨 Paints, brushes, & markers
✂️ Scissors (child-safe)
📄 Construction & tissue paper
🧃 Jars, poster boards, table covers
🌟 Glitter, crayons, kids aprons

Every item donated helps us build a safe, creative, and grounding space for local kids.

Drop-off location: HER Studios 111 Pitkin St, East Hartford
Accepting donations until: December 5, 2025

💛 Together, we can spark creativity, confidence, and calm in the next generation.

— The Grounded Kids Club

Alexia Marcano Lmt