What are the opening hours?

Monday 8am - 4pm Tuesday 8am - 4pm Wednesday 8am - 4pm Thursday 8am - 4pm Friday 8am - 4pm Saturday 9am - 5pm

Mending Mind Wellness

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United States
Manchester, NH
Mending Mind Wellness

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Mending Mind Wellness is a holistic mental health practice serving NH, MA, RI, FL. Guiding you to heal, energize, and grow with holistic support in Manchester.

We offer compassionate counseling, safe therapeutic spaces, and personalized treatment plans- specializing in trauma, life transitions, EMDR, CBT, DBT, and play therapy. Begin your path to peace of mind today—contact them to get started.

10/26/2026

👉Let's Talk About Kids & Mental Health. Here are a few ways to support them:

✅️ Listen more than preach.
✅️ Relate more than discourage.
✅️ Make kids feel (really feel) like they matter.

If you see these signs below, please... reach out!☎️

Supporting families in NH, MA, RI, FL.

10/22/2026

✅️ What We Practice.

Walking into a new healing environment may make you feel uneasy, but, let us reassure you that you are walking into a safe space where you are heard and seen. Many of us have years of life experiences, so you will be met with an empathetic ear and a comfortable setting.🌿

10/21/2026

👉Positive self-talk.

It's a thing.✅️
It's not about all smiles cheerfulness - it's about being gentle with yourself.

It's one of the most powerful tools for reducing anxiety, calming overthinking, and rebuilding emotional resilience.

10/20/2026

👨‍👩‍👧‍👦 Kids & Mental Health.

Mending Mind Wellness works with children as young as three. We use play therapy to interact with your child in a safe environment that gives them the space and creativity to tell their story.🎨

👉We also offer counseling to solo parents, divorced and parents going through the adoption process.

Visit us online at https://www.mendingmindwellness.com.

10/18/2026

Take some time tonight and focus on you. Have a warm cup of tea, journal, take care of you- inside and out.

10/16/2026

👋🏼Good afternoon,
We know that walking into a new healing environment or working with a new practitioner may make you feel uneasy, but, let us reassure you that you are walking into a safe space where you are heard and seen. Many of us have years of life experiences, so you will be met with an empathetic ear and a comfortable setting.🌿

10/15/2026

Constant mental chatter keeps your brain in a stress-response mode. Quieting that noise helps your brain shift out of fight-or- flight.

When your mind is overloaded with internal chatter, you're working memory gets clogged. That makes it harder to think clearly, prioritize, or make decisions.

When life piles up- responsibilities relationships, work, lost, conflict- you're nervous system gets stuck in alert mode. You did not choose that. And, remember if you weren't taught how to regulate emotions or quiet your mind you're not doing it wrong you're doing the best you can with what you've learned. Mending Mind Wellness is here to help you learn how to quiet your mind.🌿

10/14/2026

Anxiety. On edge. Need a checklist to stay calm? See below!

10/13/2026

Is it difficult for you to...

✅️ Concentrate?
✅️ Feel?
✅️ Always on the lookout? If you answered yes to these questions, you might be suffering from PTSD. If so, MMW can help! concentration

Address

1045 Elm Street, Suite 401
Manchester, NH
03101

Opening Hours

Monday	8am - 4pm
Tuesday	8am - 4pm
Wednesday	8am - 4pm
Thursday	8am - 4pm
Friday	8am - 4pm
Saturday	9am - 5pm

Telephone

+19782253442

Website

http://www.mendingmindwellness.com/

Alerts

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