NAMI Coffee, TN

06/16/2026

https://www.bphope.com/bipolar-narcissism-vs-npd/?utm_source=iContact&utm_medium=email&utm_campaign=bphope&utm_content=Best+-+Jun16+-+Narcissism+-+INGREZZA

Learn the difference between narcissistic traits in bipolar disorder and NPD, including symptoms, diagnosis, and treatment.

06/15/2026

https://www.facebook.com/share/p/1ESFMs7aMa/

Bipolar disorder often means feeling the world with the volume turned all the way up. From deep emotional intensity to sudden sensory overstimulation, navigating that sensitivity can be exhausting.

Understand why this happens and discover gentle, practical ways to protect your peace. https://bit.ly/4ejeB4K

06/15/2026

https://psychcentral.com/lib/cognitive-distortions-negative-thinking?slot_pos=article1&utm_source=Sailthru%20Email&utm_medium=Email&utm_campaign=pcweekly&utm_content=2026-05-20&apid=&rvid=10feb9370ca8890af363cdea799f6b0a7670fbc12489c050584d242115664199

This list of cognitive distortions might be causing your negative thoughts. Here's how to identify and stop these distorted thoughts.

06/14/2026

https://www.bphope.com/bipolar-buzz/7-surprising-facts-about-the-history-of-bipolar/?utm_source=iContact&utm_medium=email&utm_campaign=bphope&utm_content=BUZZ+-+Jun14+-+History

Learn how bipolar disorder has been understood across history, from manic depression to modern, brain-based care.

06/13/2026

06/13/2026

https://www.bphope.com/managing-disruptions-to-daily-routines/?utm_source=iContact&utm_medium=email&utm_campaign=bphope&utm_content=HHH+-+Jun11+-+Routine

Simple daily time points — waking, starting activities, dinner, and bedtime — can help keep mood shifts in check. Getty Images (Stock photo posed by

06/11/2026

https://psychcentral.com/health/what-is-self-love-and-why-is-it-so-important?slot_pos=article1&utm_source=Sailthru%20Email&utm_medium=Email&utm_campaign=pcweekly&utm_content=2026-06-10&apid=&rvid=10feb9370ca8890af363cdea799f6b0a7670fbc12489c050584d242115664199

Self-love is a positive psychology concept that involves self-compassion, acceptance, and kindness. Understanding its importance may improve your well-being.

06/10/2026

https://www.bphope.com/ask-the-doctor-medication-management-bipolar-disorder/?utm_source=iContact&utm_medium=email&utm_campaign=bphope&utm_content=Best+-+June9+-+Medication

If you take several bipolar medications, ask your doctor about benefits, side effects, interactions, and whether each one is still needed.

06/08/2026

https://psychcentral.com/anxiety/how-to-reduce-anxiety-quickly?slot_pos=article1&utm_source=Sailthru%20Email&utm_medium=Email&utm_campaign=pcweekly&utm_content=2026-06-03&apid=&rvid=10feb9370ca8890af363cdea799f6b0a7670fbc12489c050584d242115664199

Living with anxiety may be overwhelming, but these tips will help you calm down quickly if you're having a difficult time at the moment.

06/07/2026

https://www.bphope.com/fast-talk-resilience-rules/?utm_source=iContact&utm_medium=email&utm_campaign=bphope&utm_content=HHH+-+May28+-+Resilience

Resilience in bipolar disorder means learning how to recover from episodes and protect your stability. Learn how to build resilience and bounce back faster.