10/13/2026
Abuse isn't always obvious.
When we hear the word abuse, we may immediately think of physical violence. But abuse can take many forms, including intimidation, humiliation, manipulation, financial control, threats and behaviors designed to make someone feel afraid or powerless.
Some of these behaviors can be easy to dismiss as “just a joke,” “just an argument,” or “that's just how they are.” But healthy relationships should not require you to live in fear, constantly question yourself, or give up your sense of safety and independence.
Knowing the signs can be an important first step toward recognizing unhealthy patterns and seeking support.
If something in this graphic feels familiar, you don't have to navigate it alone.
📌 Source/Credit: This graphic was created by Mental Health with Omoye (). We are sharing it with credit to the original creator to help raise awareness about the many forms abuse can take.
