Serene Health & Wellness

Serene Health & Wellness Serene Health & Wellness offers medically monitored weight loss & psychiatric care Discover a path to holistic well-being at Serene Health and Wellness.

We offer comprehensive care as a medical group dedicated to your mental and physical health. Find support for mental health conditions like depression, anxiety, PTSD, and ADHD, along with specialized addiction and opioid addiction services. Explore our effective weight loss programs. Begin your journey toward a healthier, more serene you.

Feeling anxious, exhausted, foggy, irritable, or unlike yourself lately?It may be tempting to brush it off as “just stre...
06/17/2026

Feeling anxious, exhausted, foggy, irritable, or unlike yourself lately?
It may be tempting to brush it off as “just stress,” but sometimes symptoms overlap in ways that deserve a closer look.

Anxiety, depression, ADHD, hormone changes, burnout, and ongoing stress can all affect how you feel, think, sleep, focus, and function.

We take time to understand your symptoms, history, goals, and when needed, lab work or mental health assessments to help guide your treatment plan.

If you’re ready to stop guessing and start getting clarity, schedule a consultation with Serene Health & Wellness in Mandeville.
Serving adults in Mandeville and the Northshore area.

Care that feels like a conversation 🤍🤍🤍We’re so grateful for the trust our patients place in us… and it’s something we n...
06/16/2026

Care that feels like a conversation 🤍🤍🤍

We’re so grateful for the trust our patients place in us… and it’s something we never take lightly.

Mental health care should feel safe, understood, and free of judgment.For many in the LGBTQIA+ community, navigating men...
06/12/2026

Mental health care should feel safe, understood, and free of judgment.

For many in the LGBTQIA+ community, navigating mental health can come with added layers... feeling misunderstood, unsupported, or like you have to explain yourself before you can even begin to get help.

That’s not how it should be.

At Serene Health & Wellness, we believe care starts with listening without assumptions, without judgment, and with a genuine understanding of each person’s experience.

Everyone deserves a space where they can show up as they are and feel supported. If you’ve been looking for a place where you can feel truly understood, we’re here when you’re ready. 🌈
https://serenehealthandwellness.com/contact-us/

05/27/2026

ADHD isn’t just something that affects kids.

In fact, about 5% of adults—over 11 million people in the US—are living with ADHD, and many don’t even realize it.

For some, it was never diagnosed in childhood.
For others, symptoms became more noticeable as life became more demanding... work, relationships, responsibilities.

Adult ADHD can show up as:
• Difficulty focusing
• Feeling overwhelmed easily
• Trouble staying organized
• Restlessness or mental fatigue

And it’s often misunderstood.

The good news? Once it’s identified, it can be managed.

At Serene Health & Wellness, we work with ADULTS OF ALL AGES to better understand their symptoms, determine if ADHD may be a factor, and, when appropriate, help manage it with personalized treatment plans, including medication and ongoing support.

Ever wondered “could this be ADHD?”
Schedule a consultation: https://serenehealthandwellness.com/services/mental-health/
📍 3295 East Causeway Approach, Mandeville
📞 (985) 237-1330

Depression in women isn’t just emotional.It’s often biological.Hormones, life transitions, and the mental load many wome...
05/20/2026

Depression in women isn’t just emotional.
It’s often biological.

Hormones, life transitions, and the mental load many women carry can all play a role.

And for some women, depression shows up during specific stages of life.

It can look like:
• Premenstrual dysphoric disorder (PMDD) — more intense emotional and physical symptoms before your cycle
• Perinatal depression — during pregnancy or after childbirth, often beyond what’s described as the “baby blues”
• Perimenopausal depression — during the transition into menopause, when hormonal shifts can impact mood, energy, and mental clarity

That’s why symptoms don’t always look the same, and why treatment shouldn’t either.

There’s no one-size-fits-all approach when it comes to mental health.

We work with women at all stages of life to better understand what they’re experiencing and create a plan that actually fits. 🩷

Make your appointment and start feeling more like yourself!
SereneHealthAndWellness.com

Anxiety is not always a panic attack. Sometimes it looks like: • The overthinking.• The short temper.• The stomach issue...
05/12/2026

Anxiety is not always a panic attack.

Sometimes it looks like:
• The overthinking.
• The short temper.
• The stomach issues.
• The exhaustion.
• The racing thoughts at night.
• The constant feeling that something is wrong, even when you cannot explain why.

If this sounds familiar, it may be time to stop minimizing what you are carrying.

Motherhood looks different for everyone.It’s early mornings, long days, quiet moments, and everything in between.It’s ca...
05/10/2026

Motherhood looks different for everyone.

It’s early mornings, long days, quiet moments, and everything in between.
It’s caring deeply for others, and sometimes learning how to care for yourself too.

Today, we’re celebrating all the ways “mom” shows up...
through love, support, patience, and presence.

To the moms, the stepmoms, the pet moms, the ones in the thick of it, and the ones who make it look easy (even when it’s not)… we see you.

Happy Mother’s Day 🤍

"Teenagers are just moody.” 🥺We hear that a lot… but it’s not always that simple.Yes, mood swings can be part of growing...
05/05/2026

"Teenagers are just moody.” 🥺

We hear that a lot… but it’s not always that simple.

Yes, mood swings can be part of growing up.
But when a teen starts to feel consistently sad, withdrawn, irritable, or unlike themselves, that’s something different.

Depression in teens doesn’t always look like sadness.
Sometimes it shows up as anger, isolation, lack of motivation, or changes in sleep and behavior.

And it’s often missed.

According to the National Institute of Mental Health, depression can affect how teens think, feel, and function, and it may not go away on its own.

The most important thing to know:
They’re not being dramatic.
And they’re not trying to make things harder.

They may not have the words to explain what they’re feeling but that doesn’t make it any less real.

If you’re a parent and something feels off, trust that instinct.
If you’re a teen reading this --> you’re not alone, and help is available.

At Serene Health & Wellness, we work with adolescents (12+) and adults to better understand what’s going on and create a plan that actually helps.

Behind every diagnosis is a person trying to understand what they’re feeling.At Serene Health & Wellness, Jennifer and h...
04/29/2026

Behind every diagnosis is a person trying to understand what they’re feeling.

At Serene Health & Wellness, Jennifer and her staff take the time to listen, ask the right questions, and help patients make sense of symptoms... whether it’s anxiety, depression, ADHD, or changes that come with different stages of life, including perimenopause and menopause.

Because getting the right answers can change everything. 🙌

📍 3295 East Causeway Approach, Mandeville

“Why wasn’t I diagnosed earlier?”It’s a question I hear often and the answer is rarely simple.For many adults, especiall...
04/22/2026

“Why wasn’t I diagnosed earlier?”
It’s a question I hear often and the answer is rarely simple.

For many adults, especially women, ADHD was never on anyone’s radar growing up.
They were seen as “quiet,” “daydreamers,” “emotional,” or even just “doing fine.”

Some had supportive environments that helped them compensate.
Others developed coping mechanisms that worked… until life got more demanding.

And then something shifts.

For many women, that shift happens during perimenopause and menopause.

Hormonal changes can impact focus, memory, mood, and mental clarity making underlying ADHD symptoms more noticeable (or harder to manage than ever before).

Suddenly, things that once felt manageable don’t anymore.
And it can feel confusing, frustrating, and even discouraging.

But here’s the important part:
It’s not too late to understand what’s going on.

Getting the right diagnosis and support can change how you experience your day-to-day life in a meaningful way.

At Serene Health & Wellness, we work with adults at all stages of life to better understand symptoms like these and create a treatment plan that actually fits.

There is no age limit on feeling better. 🫶

Address

3295 East Causeway Approach
Mandeville, LA
70448

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 12pm

Telephone

+19852371330

Website

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