Just Breathe Yoga Wellness

Just Breathe Yoga Wellness This studio was founded upon the mantra, “Just Breathe.” It is a place where individuals can Monica opened Just Breathe Yoga Studio in August 2014.

Come for a calm and peaceful experience to put your mind at rest and restore balance. About the Owner:

Monica Roy Sharp has practiced yoga for 40 years. As a teenager searching for healing from childhood trauma, Monica and her sister Michelle would seek out yoga classes. Monica knew early on yoga would always be an intricate thread in her life. Monica attended a 200 hour Yoga Teacher Training at

Yandara Yoga Institute in Baja, Mexico. She had the privilege of practicing yoga with Shiva Rea, Baron Baptiste & Kali Rai. Her authentic style is a fusion of teachings that combines heart, soul and movement. From a gentle meditative class to a strong Vinyasa flow, Monica brings her graceful and playful approach to the mat. She is versed in traditional yoga philosophy and integrates mindful awareness through her teachings. Monica has led multiple International Yoga Retreats in various locations: Costa Rica, Roatan Honduras, and Tulum, Mexico. She will return to Tulum for a third time to lead a retreat this November (2022). In the United States, Monica's hosted Yoga Retreats in Sedona AZ, Magnolia, MS and Covington, LA. She teaches multiple classes, privates, hosts special events and offers Urban Day Retreats. In 2019, Monica incorporated a teacher training curriculum to her studio. Monica is training facilitator and will guide her fourth 200-hour Breathe Deeper Ayurveda & Yoga wellness training in winter 2023). Monica gives back to her community throughout the year by partnering with several local charities. She also lends her space and time to promote local artists. Monica is a self-taught culinary connoisseur and prepares healthy meals for students during teacher training. She lives in Mandeville, LA and enjoys an active outdoor lifestyle. Sweet Fun Fact about Monica - she eats chocolate every single day. Opened August 30th, 2014

TULUM YOGA RETREATNovember 1-6th 2026 Where ancient practices meet functional healing with Monica & Sophie“Rooted in Fun...
05/28/2026

TULUM YOGA RETREAT
November 1-6th 2026

Where ancient practices meet functional healing with Monica & Sophie

“Rooted in Functional Healing, Designed to Restore You at the Source.”

Join us for our 5th unforgettable retreat at Amansala in Tulum - a sacred escape where nature’s beauty meets soulful rejuvenation and holistic healing. Immerse yourself in the tranquil, bohemian vibes of the jungle and the pristine Mayan Riviera, and rediscover your authentic self as the Caribbean blue waters wash away what no longer serves you.

Guided by a mother–daughter duo carrying the threads of ancestral wisdom, this retreat is more than a getaway—it’s a remembering. A space where lineage meets modern healing, where experience meets curiosity, and where generations rise together in love, compassion, and transformation.

This journey is open to everyone—
Mothers & daughters, couples, friends, families, and solo travelers seeking deeper connection.
You arrive as yourself…
You return feeling like family.

Included in Your Retreat Experience:
• Two daily yoga and meditation practices
• Three organic, nourishing meals plus a daily snack
• Functional health workshops on gut healing, hormones, detox, and nervous system support
• A curated healing toolkit with functional wellness essentials
• Beachfront eco-chic accommodations at Amansala

Additional Details:
• Not included: flights, airport transfers, one off-site dinner, and optional excursions
• A $500 non-refundable deposit reserves your spot with flexible payment plans
• Early Bird pricing ends August 1, 2026 — secure your rate now before prices increase by $200

Investment Options:
• Best Beachfront:
• Private: $4,400
• Per Person: $2,600 each

• Steps to Sea King:
• Private: $3,200
• Per Person: $2,400 each

• Double Beachfront: $2,700 per person
• Garden Queen (Private): $2,500
• Garden Plus (Private): $2,800
• Garden Double: $2,400 per person
• Garden Triple: $2,200 per person

ARE YOU READY?

Enrollment is open now! Go to our link tree, website for more details. Come take a class to ask questions or call us 985-264-0200

Address

339 Girod Street
Mandeville, LA
70448

Website

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