Pneuma Counseling & Neurofeedback

09/15/2026

07/29/2026

State-of-the-art science on one side, faith-based compassion on the other — Trauma therapy including EMDR and neurofeedback under one roof on the Northshore. 💚 Most insurance accepted for counseling. Start your healing journey: pneumacounseling.com

07/22/2026

Kids don't talk it out — they play it out. 🧸 Play therapy, sand tray, TBRI, and EMDR for children give big feelings a safe place to land. Julia speaks a kid's language. Most insurance accepted (not Medicaid). pneumacounseling.com/contact-us

07/15/2026

Trauma isn't a memory problem — it's a filing problem. Trauma tells your body the thing is still happening. EMDR helps your brain move those painful memories into long-term storage, so they're remembered as past instead of relived as present. In the process, the deceptive painful beliefs associated with the trauma are removed and replaced with truth. The truth will set you and your nervous system free. Swipe to see how it works. 💛 Faith-based, judgment-free care in Mandeville. Most insurance accepted. pneumacounseling.com

07/08/2026

Those heavy 2 AM memories don't have to play on repeat forever.

Trauma has a habit of storing lies deep in our minds. But talking about the pain isn't always the same as healing it. EMDR helps the brain actually reprocess those memories, replacing the lies with truth. And the truth really does set you free. 🕊️

Whether it's EMDR, neurofeedback, or child therapy, we're right here in Mandeville ready to help your family find that freedom.

What would it feel like to finally wake up without that mental exhaustion? Reach out at pneumacounseling.com/contact-us—it takes less than a minute to connect with us.

07/07/2026

If you’ve ever stared at the ceiling at 2 AM while your brain plays its least favorite greatest hits, you aren't alone.

When a memory just won't quit looping, it’s usually because trauma has stored a deceptive belief deep in the brain. Things like "I'm not safe" or "God forgot me." And honestly? Just talking about it isn't always enough to heal the sting.

That's where EMDR comes in. It helps your brain actually reprocess the memory so the lie loses its grip. You replace the heavy stuff with the truth—and the truth sets you free.

If you're tired of the 2 AM replay, we're here to help in Mandeville. Reach out at pneumacounseling.com/contact-us (it takes less than a minute). What's your brain's favorite random thing to remind you of when you're trying to sleep? 🥱

07/06/2026

What if you didn't have to carry that heavy 2AM feeling forever?

Trauma stores lies deep in the brain—whispers that you aren't safe, you aren't enough, or that God forgot you. EMDR therapy helps the brain reprocess those painful memories so the lie finally loses its power.

The sting fades, and the truth takes over: You are safe. You are loved. Freedom really does feel like waking up. ☀️

If you're in the Mandeville area and looking for a faith-friendly approach to healing, we're here. Reach out at pneumacounseling.com/contact-us to take the first step. It takes less than a minute.

07/05/2026

Parenting is wonderful, but let's be honest—it can also be overwhelming when your child is hurting and you don't know why.

Kids don't always have the vocabulary for their big feelings. Instead, they speak through play, behavior, and sometimes, meltdowns. At Pneuma Counseling in Mandeville, we use tools like sand tray therapy and EMDR to help them process those unspoken struggles.

The truth really does set us free. When kids feel safe enough to heal, the whole family gets to breathe again. 🌿

If you're ready to set your child up to thrive, we're here. Taking the first step takes less than a minute at pneumacounseling.com/contact-us. How do your kids usually show you they need a little extra connection today?

07/04/2026

Kids rarely have the exact words for what hurts.

Instead of talking it out, they speak through play, behavior, and those big, overwhelming meltdowns. It can leave you feeling helpless as a parent, wondering what's really going on inside their hearts.

At Pneuma Counseling in Mandeville, we believe the truth sets you free—even when that truth is spoken through a sand tray. Julia uses tools like play therapy, TBRI, and EMDR to help kids process their world in a space where they feel completely safe. 💛

You don't have to navigate the tough seasons alone. Reach out at pneumacounseling.com/contact-us to set your child up to thrive. It takes less than a minute to get started.

04/09/2026

Feeling stuck by memories, stress, or constant anxiety? You don’t have to carry it alone. There are science-backed treatments that target the root of what’s keeping you from feeling whole — and they can change how you show up in your life, your relationships, and your future.

If flashbacks, panic, insomnia, irritability, or trouble focusing are holding you back, EMDR (Eye Movement Desensitization and Reprocessing) helps your brain reprocess painful memories so they lose their emotional charge. That means fewer triggers, less reactivity, and more space to heal. EMDR sessions are collaborative, paced to your comfort, and focused on lasting relief.

Neurofeedback trains your brain’s activity using noninvasive real-time feedback. Over a series of sessions it can improve sleep, reduce anxiety, sharpen focus, and build emotional regulation — giving you practical tools to feel steadier day to day. Think of it as a workout for your nervous system that creates sustainable change.

Why this matters: our community faces unique stressors and generational wounds. Culturally responsive care honors your identity, respects your experience, and adapts evidence-based treatments to meet your needs with dignity and understanding. Healing that sees you is more effective.

What to expect: a warm intake to understand your goals, a tailored plan combining EMDR and/or neurofeedback if appropriate, and clear progress checks so you know you’re moving forward. Many people notice reduced symptoms within weeks; lasting improvements build with continued care.

Today is the day to start your healing journey and change the trajectory of your life. Tap the link in bio to learn more and book a consultation — begin with care that’s respectful, effective, and made for you.