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21/07/2026

There will always be another email to answer, another errand to run, and another thing on your to-do list.

But taking time for yourself isn’t selfish, it’s part of taking care of your health. Slowing down, even for an hour, can give your mind a chance to reset, help your body recover, and remind you that you deserve the same care you give everyone else.

Sometimes the healthiest thing you can do is pause.

When was the last time you truly took an hour for yourself?

📍Reset Bodyworks | Manhattan Beach, CA

18/07/2026

Ask a Therapist | Ep. 1

Deep tissue massage is one of the most requested services I offer, but it’s also one of the most misunderstood.

Contrary to popular belief, deep tissue isn’t defined by how much pressure is used. It’s about using targeted techniques to address areas of persistent muscle tension, discomfort, and restricted movements. The goal is to improve how you move and feel, not to see how much pain you can tolerate.

If you’ve been dealing with chronic tightness, repetitive strain from work, or soreness from training, deep tissue may be a great option. But the best massage is always the one that’s tailored to your goals and what your body needs.

📍Reset Bodyworks | Manhattan Beach, CA

99 problems. 2 shoulders. 😅If your shoulders are tight, achy, or constantly full of knots, your body is trying to tell y...
09/06/2026

99 problems. 2 shoulders. 😅

If your shoulders are tight, achy, or constantly full of knots, your body is trying to tell you something.

Stress, poor posture, workouts, and daily life all add up. The good news? You don’t have to live with it.

Let us help loosen those shoulders, reduce pain, and restore your mobility.

📅 Book your session today—your shoulders will thank you.

01/06/2026

We’re excited to team up with Psycho Body Shop on June 6 from 9AM–3PM!

Stop by, meet the team, and enjoy a complimentary chair massage while you’re there. We’ll also be showcasing some of our favorite recovery tools, including cupping and muscle scraping, to help you move and feel your best.

Whether you’re checking out the shop, or just stopping by to say hello, we’d love to see you!

📍 Psycho Body Shop 📅 June 6 | 9AM–3PM

Tag a friend who could use a free massage! 👇

Meet the team! Christian is the owner of Reset Bodyworks and a passionate massage therapist with a degree in Kinesiology...
10/04/2026

Meet the team! Christian is the owner of Reset Bodyworks and a passionate massage therapist with a degree in Kinesiology from CSU Northridge. He earned his massage therapy license from California Healing Arts College and has over five years of experience in the physical therapy field. Having played basketball since childhood, Christian developed a strong appreciation for athletic performance, recovery, and the importance of proper body mechanics. As a dedicated Lakers fan, he brings that same energy and commitment to helping clients move better, feel better, and live pain-free. His work as a massage therapist focuses on personalized, therapeutic care designed to restore balance, reduce pain, and support overall wellness.
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Meet the team! Summer is a certified massage therapist who received her training from the University of Antelope Valley....
10/04/2026

Meet the team! Summer is a certified massage therapist who received her training from the University of Antelope Valley. She specializes in sports massage, deep tissue work, trigger point therapy, and addressing muscular impingement. Summer focuses on helping clients reduce pain, improve mobility, and support overall recovery through targeted, results driven bodywork tailored to each individual’s needs. Outside the studio, Summer enjoys spending time in the car community and attending local car meets. She’s especially passionate about her Acura RSX and loves the culture and creative that comes with automotive enthusiasts. Her attention to detail and dedication to performance both on and off the road carry into her work as a therapist.

03/03/2026

We’re staying in our everyday. Some days black, some days navy 👀

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