Sol Seek Manhattan Beach

Sol Seek Manhattan Beach Sol Seek is a full service wellness studio located in Manhattan Beach, California. We are a community and when you join us, you will feel like you've come home!
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We offer Yin Yoga, Vinyasa Yoga, Katonah Yoga, Pilates, and more on the daily. Our ocean front studio is now open and offering between 4-7 daily virtual and in person classes as well as OUTDOOR classes! We are an inclusive studio welcoming to EVERY BODY!

06/06/2026

Chair yoga might just be our best-kept surprise. ✨

Sometimes it’s deep, sometimes it’s juicy, sometimes it’s all the things — but it is always a good time.

Come get pleasantly surprised:
🪑 Mon/Weds 10:30am with Priya
🪑 Fri 10:30am with Jenn
🪑 Sat 11:15am with Justin

☀️ Hello June! ☀️⁠⁠The Sol Summer Challenge is officially under way! 💪Keep showing up, putting in the work, and collecti...
06/02/2026

☀️ Hello June! ☀️⁠

The Sol Summer Challenge is officially under way! 💪Keep showing up, putting in the work, and collecting those entries. Our first prize drawing happens at the end of June, with prizes to be announced soon. 🎉⁠

✨ Thinking about leveling up your summer? The Sol Summer Pass is available through June 15 and includes 3 months of VIP treatment + unlimited classes.⁠

🎁 Father’s Day is coming up! Keep an eye out for a special gift card promotion later this month.⁠

📣 And a big one: Rian’s Foundations Workshop on June 7th @ 11:30 am is FREE for everyone this month!⁠
Members, non-members, visitors, guests, and anyone curious about trying the studio… everyone is welcome. If you know someone who’s been wanting to check us out, now is the perfect time. Help us spread the word! 🙌⁠

05/31/2026

We come for the movement.
We stay for the peace.

Because somewhere between the breath, the effort, and the stillness, we remember who we are.

And that’s why we return.

(thanks, Shelley!)

05/30/2026

The behind-the-scenes SOUL of Sol Seek 🌻

05/29/2026

✨ Pose + Tell: Episode 1 ✨

Megan’s favorite pose? Savasana. 🤍

Savasana (शवासन) comes from the Sanskrit words Śava (co**se) and Āsana (pose), and translates to Co**se Pose.

The easiest pose to love... and sometimes the hardest one to do. 😉

What’s your favorite pose? 👇🧘‍♀️

05/29/2026

Marci’s fav moment in class was Bird of Paradise, otherwise known as Svarga Dvijasana (स्वर्गद्विजासन) in Sanskrit.

What’s been YOUR favorite moment of class recently?

05/29/2026

Marci’s fav moment in class was Bird of Paradise, otherwise known as Svarga Dvijasana (स्वर्गद्विजासन) in Sanskrit. What’s been YOUR favorite moment of class recently?

05/26/2026

Sunday morning throwback. Dialed in with Kristine @ El Porto. What was YOUR fav part of class?

05/25/2026

We remember.
We honor.
We work for peace + justice.

Peace. Peace. Always Peace.

05/24/2026

Summer Challenge is under way! Hop to the linkinbio and get signed up ☀️

Our 1st prize pull is June 30th. Here are some ways to earn more tickets this month:

🎟️ Bring a friend to class with you + 1 ticket
🎟️ Review us on Google or Yelp + 1 ticket for each
🎟️ Share an Instagram story & tag us + 1 ticket per story
🎟️ Attend one of these classes and get 3 tickets:
* 6 AM
* 7:30 AM
* 12 PM
* 4:30 PM @ the Loft
* 6PM @ the Loft
🎟️ Attend a specialty workshop/event + 6 tickets

Address

Three Locations : 1112 Ocean Drive & 3618 Highland Avenue AND Santa Barbara
Manhattan Beach, CA
90266

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