Jess Brain

Brain Fitness Training

12/04/2024

Training the Vestibular System in the brain is quickly being recognized as the future of sports, performance, and rehabilitation.

The Vestibular System controls balance, movement, and spatial orientation system, however, training this region of the brain has also been linked to superior cognitive function.

Currently being used by the US military, NFL Teams, and NASA, Vestibular Training is leading the way for Sports Coaches, Physiotherapists, Occupational Therapists, and Personal Trainers who are looking for fast, effective, and superior results for their clients.

This webinar will showcase the full spectrum of benefits from improved posture, sleep, and mood, to enhanced spatial awareness and reduced concussion symptoms.

Discover the secrets top athletes are using to give themselves an unrivaled advantage!

Sign up to join this webinar. Link in bio. ↖️

Know someone who may be interested in this topic?
Share this post with them! 💪

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12/03/2024

Sometimes a question is the answer!

Which one is your favorite? 🧐

09/29/2024

When your friends think your new job title should be Director of Joy, and you think to yourself, do they even know me?!

😝😂😁🤩🥳😍

Anyone need a Director of Joy in their company?

Serious inquiries only.
Kidding! All inquiries welcome 😅🙃

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#😝

12/01/2022

Oh hey New York! 👋

The image doesn’t capture the full eye opening view. It never does. This awe-inspiring sight makes me think about our place in the universe, our evolution, and how truly mind-blowing this world is.

11/16/2022

The Brain Bar Salon is happening this Friday live in New York! Have you got your ticket?

The Brain Bar Salon and The Sound Shop are teaming up to present “Music & The Brain” ~ Finding Alchemy in Music.

The guest speakers won't be revealed until Friday, but you don’t want to miss this event!

Here's a teaser:
Music is one of the few things that activates multiple regions of the brain simultaneously and has so many brain boosting benefits. This event will examine how music shapes our thoughts, our energy, and ultimately, our destiny.

Expect to have your mind blown and your ears entertained!

Grab your ticket from link in bio. Tickets are selling fast so don’t wait!
**Limited seating available for secret Manhattan location.
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10/24/2022

Neurogenesis may be the single most important factor for a high quality life.

Join Jess Brain (yes, really!) for the upcoming Neurogenesis Masterclass.

Jess will teach you how to generate new brain cells, keep the existing ones highly active, and think differently to stimulate more synapses and (potentially) avoid Dementia! 🤞

Did you know… Dementia can show up in scans of the brain 20 - 30 years before symptoms even occur?! 😱

In this masterclass you will learn easy-to-follow, neuroscience-based Neurobic Exercises to reduce stress, elevate your mood and improve your memory!

Jim Kwik calls Neurobic Exercises “limitless challenges” and Mel Robbins says Neurobics are “the fastest ways to grow new brain cells.”

You are never too young or too old to start brain training! 🧠⚡️💪

Sign up to ensure a long life of brain cell integrity and cognitive flexibility so you can remain mentally sharp, even as you age!

Sign up for free now! ↖️ Link in bio.
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10/19/2022

This is honestly how I see the world.

Please don't be offended that I think of you as a brain. I can't help it, I was born this way.

My name is Jess Brain (yes, really) and I'm obsessed with brains.

Well, specifically, brain health, neurogenesis, and warding off Dementia.

It might surprise some people, but other than talking about brains, these are some of my favorite things:

🌿 Being outdoors surrounded by nature
👯‍♀️ Spending time with my friends
😂 Hosting The Laughter Club on Saturdays
🐥 Bird watching (since 2020)
📚Reading new brain-enhancing books
🇺🇸 Looking for American flags
🧠 Did I mention I like talking about brains?

If you still haven't gathered, I love learning about brains, how we can enhance them, and how we help them heal.

I'm excited by the future of neuroscience research and eager to share some exciting new brain-based adventures I'm planning!

Click the link in bio to see upcoming events.

09/22/2022

A trip to the grocery store was always so much fun with these peeps, we needed the cashier to capture the moment 😄

Thanks for sharing
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09/15/2022

Check out the .podcast where I talk about mental health, happiness, s*x, love, laughter, and brain fitness exercises such as neurobics. Link in bio ↖️

Big thanks to the PWC Crew and
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Address

Manhattan, NY
03501

Website

http://www.thebrainbar.com/

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