09/24/2026
Trying again doesn’t need to be a resolution.
It can be stress free, no pressure- even just once a week.
Scheduling some time to tend to your health, in a way you enjoy, and then move on with your day.
Over time, it will become part of your routine (especially if you don’t dread it). And over time you’ll see yourself evolve.
Intro classes are starting again in October! There are a few openings to the Monday AM spot.
11 am, 45 minutes: to feel better, to feel stronger, and to be supported in your trying again.
www.beachsidemi.com