Kato Athletic

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Kato Athletic Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Kato Athletic, Vitamins/Supplements, 1522 North Riverfront Drive, Mankato, MN.

Kato Athletic Company offers a 24/7 access fitness studio, CrossFit Classes (Kato CrossFit), Supplements and Nutrition (Rexius Nutrition) and Personal Training.

08/21/2026

Take some time to work on skills YOU want to improve on for YOU ❣️

Lizzie understood the assignment. We are STACKED with the new Alani Potion Packs.Y’all have been dying to try the Ruby A...
08/20/2026

Lizzie understood the assignment.
We are STACKED with the new Alani Potion Packs.
Y’all have been dying to try the Ruby Apple flavor, so consider this your warning:
GET HERE BEFORE THEY ARE GONE👀

Ah the rogue echo bike, where emotions come to life 🤠
08/12/2026

Ah the rogue echo bike, where emotions come to life 🤠

You can’t stop aging, but you can change how you age.Two people can both be 75 years old, yet live completely different ...
07/30/2026

You can’t stop aging, but you can change how you age.

Two people can both be 75 years old, yet live completely different lives.

One strength trains consistently:
• Gets up from a chair with ease
• Carries groceries without help
• Keeps their balance and reduces their risk of falls
• Maintains muscle, bone density, and independence
• Has more energy to play with grandkids, travel, and enjoy life

The other doesn’t:
• Loses muscle every year
• Struggles with stairs and everyday tasks
• Has a greater risk of falls and fractures
• Becomes more dependent on others
• May lose the ability to do the things they love

Growing older doesn’t automatically mean becoming weak.

Strength training is one of the most powerful things you can do to preserve your independence, confidence, and quality of life. It’s never too late to start, and the benefits can begin in just a few weeks.

The goal isn’t to lift the heaviest weights—it’s to build a body that allows you to keep living life on your terms.

Your future self will thank you. ❤️

🚨 Most protein powders are more like chemistry experiments than food. Loaded with artificial sweeteners, gums, fillers, ...
07/29/2026

🚨 Most protein powders are more like chemistry experiments than food. Loaded with artificial sweeteners, gums, fillers, seed oils, and mystery ingredients… then marketed as “healthy.”

Not Equip.

💥 Equip Prime Protein is different.
✔️ 100% grass-fed beef protein
✔️ Minimal ingredients
✔️ No whey
✔️ No soy
✔️ No gums
✔️ No artificial flavors or sweeteners

Because your body deserves real nutrition, not a science project.

If you’re putting in the work at the gym, don’t let your protein be the weakest part of your nutrition.

📍Stop by Kato Athletic and grab a bag. Once you read the label, you’ll understand why we carry it.

Your morning coffee shouldn’t come with a side of unnecessary junk.If you’re serious about what goes into your body, Equ...
07/28/2026

Your morning coffee shouldn’t come with a side of unnecessary junk.

If you’re serious about what goes into your body, Equip Clean Coffee is worth checking out.

- Third-party tested for mold, mycotoxins, pesticides, and heavy metals
- Made with high-quality, specialty-grade coffee beans
- No artificial flavors, fillers, or unnecessary ingredients
- Smooth taste without the bitterness that comes from low-quality beans

A lot of conventional coffees can contain contaminants like mold toxins, pesticide residues, and other impurities depending on how they’re grown, processed, and stored. Equip takes extra steps to test for what you don’t want in your cup, so you can enjoy clean, great-tasting coffee with confidence.

Fuel your mornings with coffee that’s as intentional as the rest of your nutrition.

Stop by Kato Athletic to grab a bag and taste the difference!

Sleep better. Recover harder. Repeat. 😴💪Magnesium glycinate is back.
07/22/2026

Sleep better. Recover harder. Repeat. 😴💪
Magnesium glycinate is back.

Have You Ever Heard of Sarcopenia?Most people haven’t.. but it’s something that affects all of us as we age.Sarcopenia i...
07/20/2026

Have You Ever Heard of Sarcopenia?

Most people haven’t.. but it’s something that affects all of us as we age.

Sarcopenia is the gradual loss of muscle mass and strength that naturally occurs with age. It can make everyday tasks like climbing stairs, carrying groceries, getting up off the floor, or keeping up with your grandkids more difficult.

The good news? Strength training is one of the best ways to help slow this process.

At Kato Athletic, we believe lifting weights is one of the best investments you can make in your future health.

Regular strength training can help:
💪 Maintain muscle as you age
🦴 Support healthy bones and joints
⚖️ Improve balance and reduce the risk of falls
❤️ Boost energy and overall health
🏃 Stay active and independent for years to come

No matter your age or fitness level, it’s never too early.. or too late.. to start building muscle.

We’ve had members in their 20s, 40s, 60s, 70’s and beyond discover that getting stronger doesn’t just change how they look, it changes how they live.

If you’ve been thinking about starting a fitness routine, we’d love to answer your questions or show you around.

At Kato Athletic, we believe education is just as important as training.There isn’t one “best” protein, there’s a best p...
07/16/2026

At Kato Athletic, we believe education is just as important as training.

There isn’t one “best” protein, there’s a best protein for YOU.

Whether you’re trying to:
• Build muscle
• Lose body fat
• Recover after workouts
• Avoid dairy
• Replace a meal
• Simply get more protein each day

Our goal isn’t just to sell supplements, it’s to help you understand what you’re putting into your body and choose what fits your lifestyle and goals.

Stop by, check out the guide, and chat with one of our coaches if you have questions. We’d love to help!

Thanks, Mankato, for the best time at Fun Days! We loved getting everyone moving and can’t wait to do it again. There’s ...
07/12/2026

Thanks, Mankato, for the best time at Fun Days! We loved getting everyone moving and can’t wait to do it again. There’s nothing better than a community that comes together.

Address

1522 North Riverfront Drive
Mankato, MN
56001

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 4pm
Sunday 12pm - 4pm

Telephone

+15077402857

Website

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