Avera Method

10/22/2026

✨MILESTONE UNLOCKED✨ Congrats to Kelly Marie on absolutely crushing our race to 50 classes here at the studio! She shows up with a smile, is always cheering members on and truly embodies everything Avera Method represents. We’re so proud of the commitment you’ve made to yourself, your consistency and what you bring to our community. Thank you for choosing to move with us 💕

Everyone give Kelly some love 👏🏼👏🏼👏🏼

10/21/2026

Book the Reformer. You won’t regret it! Be prepared to feel toned and stretched afterwards.😚💖💖 You’ll thank us later🥰🥰

10/21/2026

Try something new 🇲🇽 Nueva clase

Come try a mat Pilates class with flowwithdes on Thursdays at 5:30pm. Perfect for Spanish-speakers, people who are learning Spanish, and anyone who wants movement in their life!

Ahí te veo!

10/20/2026

✨✨✨Instructor Spotlight of the week✨✨✨

Hello everyone! I’m Salma, and I’m so excited to see you at the studio!

I grew up dancing, and after retiring from dance, I found a new passion for group fitness. Pilates has become such an important part of my journey, and I love sharing that energy with others.✨✨💖💖

My goal is to create a fun, positive, and welcoming space where everyone feels supported. I’m all about teamwork, encouraging each other, and celebrating every win, big or small. If you know me, you know music is a huge part of the experience! You can count on upbeat playlists and an empowering workout that leaves you feeling strong, confident, and energized.🔥🔥🔥🔥

I can’t wait to meet all of your beautiful faces and move with you at Avera! 💌 

10/19/2026

Have a little free time during the day? We’d love to have you on our Avera Method team!

We’re looking for someone to help keep the studio fresh, organized, and ready for our members with just 3 hours of studio support per week!

✨ The details:

* Tuesdays, Wednesdays & Saturdays
* About 1 hour per shift
* Help organize weights, clean rental mats, prep chilled towels, and reset the studio

🤍 The perk? You’ll receive a Method+ membership in exchange for your time!

If you love Avera Method and want to be a little more involved in our studio community, this is the perfect opportunity!

Interested? Send us a DM! We’d love to have you on the team🫶

10/19/2026

You can’t franchise community.

Avera Method was built right here in Mankato, with a vision for something a little different.

Thank you for supporting a local business.
Thank you for trusting us with your movement.
And thank you for making Avera Method what it is becoming.

Big enough to offer variety. Small enough to keep it personal. Always Avera 🤍

10/18/2026

Come for a workout. Stay for the community.

Here at Avera Method we welcome all types of people and bodies with various backgrounds in fitness. We can’t wait to see you in our studios!✨✨✨

10/17/2026

10/16/2026

What to bring to your first yoga sculpt class:

Bring a mat and water. Weights and sweat towels are provided!!✨✨🙌🏼🙌🏼

10/14/2026

We want you to feel the most beautiful, confident, and strong version of yourself!

Come for a workout and stay for the vibes🙌🏼🙌🏼✨✨🔥🔥🪩🪩

inspired by Pilates Studio | Lodi, Ca 📍