04/04/2025
📣 Near-infrared (NIR) 📣
Causes more efficient ATP production, which facilitates cellular processes essential for healing and promoting positive health. This will ultimately help to create neuroplasticity and change brain function!
Terminology to know:
Adenosine triphosphate (ATP) is a molecule that provides energy for many cellular activities and processes. It’s known as the “energy currency” of the cell. ATP provides energy for cellular processes, which are activities that occur within cells to maintain life and support overall health. One such cellular process is cellular repair - the process by which cells divide, replicate, and repair themselves - which supports tissue health and recovery. Another example of a cellular process is the transmission of electrical and chemical signals within and between cells, which is crucial for brain function, mental/cognitive activities, emotional regulation, and even muscle contractions.
Dopamine is a hormone and a type of neurotransmitter, or chemical messenger, made in your brain. Your nervous system uses it to send messages between nerve cells. To naturally boost dopamine, engage in activities like exercise, meditation, and prioritize sleep.
If you’ve read this far, imagine what this AND a massage will do! 🚨🧖🏼♀️
( I don’t own the rights to this music )
